Football/Soccer Session (Moderate): 3v3 (Defending)

Profile Summary

Sam Karacochi
Name: Sam Karacochi
City: Worthing
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Objectives 

  • I want to see the defenders learn not to set in and to a ball they're never going to win 
  • Good shape with the press to see players away from goal 
  • Good covering 
  • Maintain a good defensive shape at all time 
Focus Area 
  • Defenders' movement, shape and press 
Interventions 

  • Walk throughs: Delve into good detail with visual representation 
  • 121s : Work with the defenders on all the coaching points mentioned 
  • Coaching Process: Move through the sessions building on the coaching give previously 

Session Set up 
  • Warm -up
  • 3v3
  • SSG


Football/Soccer Session Plan Drill (Colour): 3v3

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Football/Soccer Session Plan Drill (Colour): 3v3
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3v3 (25 mins)

Key Factors 

  • The ball starts in the end zone. The defender gets the practice started with a pass into the attackers on the other team. The aim of the game for the attack to score in the goal do so and you receive a point. The aim for the defenders is to win the ball and pass it back to the midfielder in the end zone if the complete that pass they receive 2 points. Defenders can also score 1 point by dribbling the ball into the end zone. If either team score or the ball goes out, you restart from the end zone. After 6 seconds the midfielder can join the defense to simulate tracking back 

 

Blocks 

  • Half a 9v9 pitch

 

Coaching points 

  • Closest defender to the ball goes while the other covers 
  • Fast/Slow/Side/Low movement when the defender puts pressure on the attacker 
  • Resist the temptation to dive in for the ball 
  • Good movement from the forward play moving the defense from left to right
  • Look to find balls in behind the defense  
  • Quick attacking play while they have the numerical advantage 
  • Covering player needs to get into formation as quick as possible 

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

Key Points

  • 7v7 game normal rules apply  
Blocks 
  • 9v9 pitch 2x10min half's 
Coaching points 
  • Continuity of the coaching points from the 3v3 practice 
  • I want to see the players improving in their press and to not dive in 
  • Good movement 
  • Good decision making 
  • Quilaty passing 

Build 3D sessions in seconds
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per year
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