Football/Soccer Session (Moderate): 23.02.01 (Start Time: 2023-02-01 18:00:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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2v2 to 3 goals. 2v2 na trzy bramki. (25 mins)
2. Positional training. Trening pozycyjny (25')
DEFENDERS. OBROŃCY:
- 2v2 to 3 goals. 2v2 na trzy bramki.
- Reds (A), Greens (B) and Yellows (C) show the different starting positions. Czerwoni (A), Zieloni (B) i Żółci (C) pokazują różne pozycje startowe.
- Have a whole round of Players being in each position, then do the same with GK. Cała kolejka tak, że każdy gra na każdej pozycji, potem zdejmujemy małą bramkę i gramy z Bramkarzem też.
- Dribble through the gate for 1p and score in the goal for 2p. Przeprowadzamy piłkę przez brameczkę za 1p, a strzelamy do bramki za 2p.
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2v1 and 2v2 in the cental part of the pitch. 2v1 i 2v2 w centralnej części boiska. (15 mins)
ATTACKERS. NAPASTNICY:
- 2v1 and 2v2 in the cental part of the pitch. 2v1 i 2v2 w centralnej części boiska.
- Start with a 1v1 and pass into one of the 2 small goals by the Defender, then the Reds start a 2v1 counter and have 5 touches to score. Zaczynamy 1v1 i podaniem piłki do jeden z małych bramek, przez Obrońcę, potem gramy 2v1 z kontratakiem i Napastnicy mają 5 kontaktów, żeby strzelić bramkę.
- 2v1+1 on the line. 2v1+1 na linii.
- Defender on the line passes into one of the SC and they attack the big goal. Obrońca na linii podaje do jednego z N i atakują Oni dużą bramkę.
- If the Blues win the ball, they get a point if they get past the red line. Jeśli Niebiescy odzyskają piłkę, starają się przeprowadzić przez czerwoną linię.
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2v1+1 Recovery Defender. 2v1+1 Wracający Obrońca. (10 mins)
- 2v1+1 Recovery Defender. 2v1+1 Wracający Obrońca.
- The 2nd Blue Defender gets back, when the Reds have 2 touches. Drugi Niebieski Obrońca wraca po drugim kontakcie Czerwonych.
- Change where the ball is served from. Zmienić skąd zagrywana jest piłka.
3. 4v4 (35')
8x2'/2'
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Passing Drill 3rd Man Run. Ćwiczenie z podaniem, wbiegnięcie trzeciego Zawodnika. (15 mins)
1. Warm up with ball. Rozgrzewka z piłką (15')
a) In pairs with a ball. W parach z piłką.
b) Passing Drill 3rd Man Run. Ćwiczenie z podaniem, wbiegnięcie trzeciego Zawodnika.