Football/Soccer Session (Beginner): Pre-Academy: First Touch Work
Pro-Club: OSU Force Academy
Craig Stead
Profile Summary
| Name: | Craig Stead |
|---|---|
| City: | Ottawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attack the Gates (25 mins)
Attack the Gates
Pre-Academy Progression: start without the ball
Key Factors:
- ready position (treading the grapes)
- positive first touch
- first touch to a side
- turns and tricks to switch direction
- positive attacking attitude
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
British Bulldog (20 mins)
British Bulldog
Players attempt to dribble across the zone without getting their ball stolen, if it is by a Bulldog, they become another Bulldog
Key Factors:
- positive first touch
- big touches and little touches
- change of speed
- change of direction
- decision making
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Touch Diamonds (15 mins)
Players each get their own triangle or diamond
- work basic touches in and out of the shape adding progressions such as rolling the ball, working turns etc.
- the smaller the shape, the more difficult the exercise becomes, players are encouaged to get as many touches as possible, in short work periods