Football/Soccer Session (Academy Sessions): Dribble to Shoot (Start Time: 2014-10-14 17:30:00)
Reseller-Club: Premier Users' Club
Carlos Santos
Profile Summary
| Name: | Carlos Santos |
|---|---|
| City: | London |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo 4v2 (15 mins)
Learning Objectives
To develop passing, possession and creating space.
Description
In a square of 5 yards we play 4v2.
The four players outside the square have a maximun of 2 touches and must maintain possession playing only from outside of the square.
The two defenders inside the square have to intercept the ball. The player who looses possession ball will change roles to become a defender
Coaching Points
1- Create space to find the right position and angle to receive the ball.
2- Improve the speed of play by limiting to 1 touch when possible.
3- It is very important to coach the correct body shape for receiving passes.
4- The 2 defending players must communicate and work together, one closing down the player in possession and the other covering the angle for the pass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Dribbling, Feints/Turning & Shooting (20 mins)
Learning Objectives
To develop ball control, dribbling, turning, feints and shooting
Description
In a fiels area of 30x30 yards two teams play against each other for how many goals they can score past the goalkeepers.
The players dribble to the mannequin (or cones) and shape their body to perform a feint/turn (varied by the coach) past the mannequin followed with a shot at goal.
Switch the manequins (or cones) the opposite side to shoot with left foot.
Coaching points
1- The feint/move should be exaggerated with a radical change of direction with the players making sure to drop their shoulder.
2- Make sure the players imagine the mannequin to be an opposing player and treat them as such.
3- This exercise should be done at full dribbling speed.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 Dribbling (25 mins)
Learning Objectives
To practice dribbling, passing, receiving, pressing forward, wide play and defending.
Description
In a limited area we play 2v2. Each team attacks and defends 2 mini goals. A goal is scored by dribbling the ball through the set of cones. To achieve this, 1 of the players must have dribbled the ball across the attacking half of the pitch.
Coaching points
1- When dribbling the players need to move the ball away from the position of the defenders.
2- Players need to have explosive acceleration to beat the defender.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG - Dribbling to Shoot (25 mins)
Details
Play 2v1 in each end third and 2v2 in the middle third.
The goalkeeper begins by throwing the ball to an attacker. Both attackers must touch the ball before they can pass it into the other half to one of the midfielder.
Progression
When moving into the attacking third from midfield third, the player in possession has the option of passing to the forward or attacking the goal himself by dribbling the ball.
Only one player from each area can break forward at any one time without being tracked by opposition.
Following the practice stages, we take away the restrictions of area and play SSG but emphasize the disciplines of good defending and attacking principles.
Technical
Practice - Execute correct technique on demanding
Tactical
Awareness of individual and collective group responsabilities
Physical
Full potential is progressively achieved
Psychological
Communication - understandin
Social
Accept responsibilities - Fun
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Technical Work - Ball Control, Feints & Dribbling (30 mins)
Objective
To develop ball control, feints and dribbling.
Description
This set up is called "The Star".
Four players start at the same time from all four sides of the star, they bribble in and out all the cones. As they approach the mannequin the players execute a move/feint then take the ball to the right and change their side.
Every 2 minutes the coach will change:
- The dribble sequence- i.e. dribbling in and out every 2 cones etc.
- Technique - inside feet only, outside feet only etc.
- Type of move feint
- Change the direction from anti-clockwise to clockwise
Coaching Points
1- Keep the ball close to the feet
2- Make many touches with the ball
3- Soft feel with the ball
4- Move/feint - exaggerate the move to faking to go one and go the other side