Hockey Session (Under 12s): Training 2 counter (29-6-2022)
Reseller-Club: Sportways
Kirsti Peeters
Profile Summary
| Name: | Kirsti Peeters |
|---|---|
| City: | Helmond |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Give and go 1-2 (10 mins)
Organisatie:
A passt de bal naar B
B draait sterk weg en passt de bal naar A die oploopt
Vanaf het moment dat B de bal ontvangt start een 1-2
C passt de bal naar D
D draait sterk weg en passt de bal naar C die oploopt.
C ontvangt de bal op z'n backhand in de loop
Vanaf het moment dat C de bal ontvangt start een 1-2
Uitbreiding
Na oefening links en rechts gedaan te hebben 3e bal laten starten bij A voor een 4-2 (of trainer brengt een bal in)
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Spelvorm Counter 4x4
Organisatie:
Situatie: er vindt een counter plaats over links
A loopt op en passt de bal naar B voordat v1 bij hem is.
Zodra bal gespeeld wordt mag V2 oplopen richting B en moet B dus snel beslissen wat hij doet en wie er vrij staat.
(bij 15 spelers komt positie E erbij)
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Spelvorm partij Offence - Defence
Organisatie:
Blauw valt aan en probeert te scoren in grote goal (alleen in de hoeken)
Oranje verdedigt en probeert te scoren in de kleine goaltjes op de 23-meter
Wanneer blauw scoort worden zij verdediger gaat oranje uit het veld en komen er nieuwe aanvallers
Scoort oranje in kleine goals dan blijven zij verdediger en komen er nieuwe aanvallers
Accenten:
- snel passen
- wanneer verdedigers scoren snel terug omdat er nieuwe aanvallers komen
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Warming up - jagersbal
Organisatie:
Maak 2 teams en zet dmv pionnen een veldje. Middellijn mag andere partij niet overheen
Blauw start met overspelen, na 3 keer over spelen mag er een oranje speler helpen verdedigen, na 6 keer een tweede enz.
Pakt oranje de bal af, dan spelen ze naar de overzijde en start daar hetzelfde principe