Football/Soccer Session (Beginner): Dribbling 1v1- Session 2 (EA) 4v4
Profile Summary
| Name: | Todd Seay |
|---|---|
| City: | Castroville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
MVSC- Session 2 Curriculum.
4v4 Age Group
We have 3 exercises, I understand sessions are an hour long only.
Avoid playing full field scrimmages for now during the session time. Only play if time allows it. 3v3 or 4v4 are recommended.
If you want to do a different dril or modify you are more than welcome as long as the objective gets done.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Principal Phase I
Content- 1V1 Dribbling
Objective- •Keep the ball as close as possible depending on the distance between the attacker and defender.
•Switch direction and speed of the ball at the approach of a defender.
Space- 15x15-20x20 Adapt to your age.
Teams- 1v1
Times- 15 min
Organizational Phase- 2 groups on each side, with 2 gates on corners on each side, Player A plays B and B will have to take the ball to one of the outside gates. It should take less than 10 seconds to finish a 1v1. At the end of every play A goes to B and B goes to line A. If you have more than 12 players and an assistant may do 2 groups. Make sure passes are good, focus on details. If defender still the ball game is over.
Adjustment Phase- Have players doing trowins instead of passes, this way the defender can give more of a challenge because the attacker will lose time trying to control the ball. Encourage players to make fakes to the opponents If they have too. Engage players in competition by making the "loser" do 3 pushups.
Teaching Learning- what can you do to dribble the defender ?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Principal Phase II
Content- 1V1 Dribbling
Objective- •Keep the ball as close as possible depending on the distance between the attacker and defender.
•Switch direction and speed of the ball at the approach of a defender.
Space- Penalty area same size, 2 zones.
Teams- 1v1
Times- 15 min
Organizational Phase- 2 groups of even players, A pass to B and B will try to score on goal, B will try to make the diagonal run and try to defend the goal.
Attacker is only allowed to score after crossing the line, defender will finish quickly after stealing the ball.
Make sure both teams defend and attack.
Adjustment Phase- rotate the teams so they can both attack and defend both sides.
Teaching Learning- How can you take advantage on the first touch to attack?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrim Option
Game for 4v4 and 7v7.Play 3v3 or 4v4.
15 min
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Activation Phase
Warm up game.
All players start with a ball and dribble around, the objective is that while dribbling players must kick away others players soccer balls, if the ball gets kick out the playing area, the players is out until the game restarts again, last player standing wins.
Do 2-3 repetitions.