Football/Soccer Session (Academy Sessions): RDS Pre Academy Social Distancing - Receiving To Turn

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Jesus Medina

Profile Summary

Jesus Medina
Name: Jesus Medina
City: Wake Forest
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up - SAQ

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Football/Soccer Session Plan Drill (Colour): Warm up - SAQ
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Warm up - SAQ (15 mins)

Juggling (soccer tennis tournament on arrival)

Follow by SAQ

CP:

Competition when soccer tennis (use of different rules)

SAQ-quality of movement;

synchronize movement


Football/Soccer Session Plan Drill (Colour): Y Turning

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Football/Soccer Session Plan Drill (Colour): Y Turning
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Y Turning (5 mins)

Y- Receiving To Turning - repeat in both directions

Receiving Variations

a) instep turn

b) outside of the foot

c) across the body/defender

Turn the head before the ball arrives

Efficiency of the turn - move with the ball


Football/Soccer Session Plan Drill (Colour): Technical Repetitions

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Football/Soccer Session Plan Drill (Colour): Technical Repetitions
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Technical Repetitions (5 mins)

Y- Receiving and Passing - repeat in both directions

Receiving Variations

a) instep turn

b) outside of the foot

c) across the body/defender

Turn the head before the ball arrives

Efficiency of the turn - move with the ball

Progression is to add combinations centrally and at the point of the Y before playing final pass.


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (5 mins)

Y- Receiving + Turning + Perception

Player C/D decides who will put pressure on the ball before it is played. As the ball is passed from player A to player B, player B scans his shoulders to see where the press is coming from. The solution is the opposite side and he turns and plays a pass.

Rotation: The pressing player becomes the new player in the middle. The player receiving the ball on the outside dribbles to the start. The playerplaying the pass in takes the place of the pressing defender. The player turning follows his pass to where they passed the ball.


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Used by the world’s best coaches
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button