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Football/Soccer Session (Moderate): Line Drill pass and move

Profile Summary

Elite Soccer Academy De Sousa
Name: Elite Soccer Academy De Sousa
City: Brampton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Passing and moving session getting player of thehabit of watching their pass....

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

set up as per diagram- line drill ball work warm up...

1- Toe taps, 2- Bells, 3- pull push, 4- outside inside switch

30 sec. toe taps, 30 sec bells, burst and recover 3 sets

Dynamic stretches....

sprints... Z Sprints

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

4 line drill, 3 to 4 players per line, 2 touch passing between 2 lines with varied movements after the pass....accurate passing and quick burst to next spot....

1- players shuffle to side cone and back to line they were in.

2- players shuffule to side cone and make a diagnal burst to line they passed to.

3- players make diagnal burst to 1st cone and then diagnal burst to next line.

4- 1 or 2 touch diagnal line passing sequence.

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (30 mins)

Pass and move line drill with diagnol pass...2 touch, ball on the ground, players follow their pass, basicly work on acuracy, proper weight on the pass, and movement off the ball, don't watch the pass move to next line, burst through middle ( no jogging or walking) be alert.

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

SSG... 2 neutrals and split the rest into 2 teams

coach the game...fix what you see...

Build 3D sessions in seconds
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per year
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