Football/Soccer Session (Moderate): 5/4/22 - Build Up through 4/5 - sub prin movement of 6/8

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Marcus Watt

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Marcus Watt
Name: Marcus Watt
City: The Woodlands
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Title: Warm Up / juggle race

Activity / Organization: Players dribble through the cones and must perform juggling sequence in the box before they can pass the ball back for the next player can enter. 

Round 1: Juggle 1-10 any foot or surface. Last touch must 'kill it' in the box

Round 2: Juggle 1-6 inside of the feet only. Last touch must 'kill it' in the box

Round 3: Juggle 1-5 left foot only. Last touch must 'kill it' in the box

Round 4: Juggle inside-laces-outside = 1. Sequence must finish in the box. First to four. 

Guided Question: Why is this important in relation to building out of the back?


Football/Soccer Session Plan Drill (Colour): Build Up Through 4/5

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Football/Soccer Session Plan Drill (Colour): Build Up Through 4/5
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Build Up Through 4/5

Aim: Put 4/5's in a setting where they're getting game like reps under pressure performance a variety of passing options during our build up phase.

Time / Organization: Players play 4 X 4 minute rounds 30 seconds rest in between. Crossover pressing phase must be intense / high - pressing from out to in. 

coaching script / Plan for failure: 

-4/5 wont play a variety of passes (the passes wont be on the ground) or use deception / coach the technique of the pass, using your body language to fool the opponent / different surface areas to play the pass.

2/3 wont move after they've played the pass into midfield / coach how they provide width in our attack.

- 7/8 will receive the ball on the same line as the 6 / Discuss how easy this makes it for the opponent & how our build up options are limited, focus on the details.

- players wont be on the half turn, wont scan, with their first touch not breaking the line (forward) / 

We should be on the half turn, scan and take touch forward with our front foot at every opportunity this will allow us to play forward / maintain possession & create chances

Key Players: Kelsey, Emma, Brynn, Finchy, Quada 

Club Terminology: show feet, Front Foot


Football/Soccer Session Plan Drill (Colour): Build Up 8v6 (4-2)

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Football/Soccer Session Plan Drill (Colour): Build Up 8v6 (4-2)
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Build Up 8v6 (4-2)

Aim: To place players in a setting where our 6 / 8 understand how important it is to time their run effectively and accelerate into space in order to get on the ball and play forward. 

Coaching script / plan for failure: Looking for actions / coaching points from previous activity. 

Progression: Add Center Back's for non focus team / 9's for focus team - increase grid by ten yards. 

Club Terminology: Bump out, show feet, Front Foot, connect, combine


Football/Soccer Session Plan Drill (Colour): Play 8v8

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Football/Soccer Session Plan Drill (Colour): Play 8v8
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Play 8v8

Title: Play 8v8

Drag topic out - start with goalkeeper every 2 minutes or every time the ball goes out. 


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