Football/Soccer Session (Moderate): WFC Friday Night Goalkeeper Academy : Crossing Expanded : Contact Intro

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Michael Girard

Profile Summary

Michael Girard
Name: Michael Girard
City: PORT COQUITLAM
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Cross Ball Intro

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Football/Soccer Session Plan Drill (Colour): Cross Ball Intro
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Cross Ball Intro (20 mins)

Organization 

  • Groups of 4-6

  • 1 Hurdle 3-5 yards behind gate 

  • Goalkeeper Starting 3-5 Yards behind Hurdle

Details 

W/out Ball : 

  • 8 Jumps over hurdle : driving Knee 

  • 8 Jumps Turning Mid Air 

W/Ball 

  • 1 Server: Underhand Service : Goalkeeper starts running and times their run to get a highball over hurdle 

  • Goalkeepers do 2-3 sets 

W/Contact

  • add players on either side to introduce contact 


Football/Soccer Session Plan Drill (Colour): Wide Crossing Attacking Game

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Football/Soccer Session Plan Drill (Colour): Wide Crossing Attacking Game
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Wide Crossing Attacking Game (20 mins)

Organization 

  • Double 18 Box 

  • Goalkeeper in each goal 

  • 2 Attackers and 1 Defender in each zone with 1 server on each side 

Details

  • Goalkeeper starts with ball looking to play to outside server who Servers a cross into attackers 

  • ( Start With Throws and see if they can serve from ground in later rounds... *** consistent Service is important) 

  • Goalkeeper Collects Cross and plays out to server

  • Attackers finish anything they can 

  • Try to Minimize Contact 


Football/Soccer Session Plan Drill (Colour): Wide Crossing to Transition

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Football/Soccer Session Plan Drill (Colour): Wide Crossing to Transition
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Wide Crossing to Transition (20 mins)

Organization 

  • Server on Each Side
  • 3 Colour Cones 
  • 2 pug goals 25-40 yards away 
  • 2 players on inside of the corners of the 18s for 2nd phase/ transition 
  • extra players looking to attack cross 

Details : 

  • Wide Sever Crosses around coloured cones 
  • Goalkeeper has to call colour prior to claiming cross 
  • Once Claimed cross, Player on corner of 18 opens and goalkeeper throws in their path for a touch and finish into the pug 
  • If Goalkeeper doesn't claim cross and ball becomes live, players on corner of 18 become attackers looking to finish 2nd phase 
  • If goalkeeper claims after attacker has shot they look to transition out the other side 


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