Football/Soccer Session (Academy Sessions): U16 Technical Session - Free Kicks (Part 1) (Start Time: 2017-03-13 19:30:00)

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Paul Inns

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Paul Inns
Name: Paul Inns
City: Newtown
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Free Kicks


Football/Soccer Session Plan Drill (Colour): Double Fake Run - Variation

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Football/Soccer Session Plan Drill (Colour): Double Fake Run - Variation
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Double Fake Run - Variation

Variation

The same runs will be made by players 1 & 4 but player 2 will stop the ball and roll it behind him. Player 3 will adjust his run and strike the ball around the wall this time (when Player 2 rolls the ball - it opens up a shooting angle).

The timings of runs and the quality of the back pass/roll is very important in order for this free kick to work.


Football/Soccer Session Plan Drill (Colour): Double Fake Run

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Football/Soccer Session Plan Drill (Colour): Double Fake Run
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Double Fake Run

Player 4 starts his run first.

Player 1 passes the ball to player 2 who stops the ball. Player 1 immediately runs by player 2 and continues run.

Player 3 runs and strikes the ball over the wall.

This free kick moves very quickly with runners going one after the other. The defence will become confused having to deal with the rapid motion of runners as player 3 strikes the ball.


Football/Soccer Session Plan Drill (Colour): Triple Option - Part 1

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Football/Soccer Session Plan Drill (Colour): Triple Option - Part 1
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Triple Option - Part 1

Player 3 runs first over the ball.

Player 2 starts run as soon as player 3 steps over the ball.

After player 2 runs over the ball, player 4 toe pokes the ball between player 5's legs (which are open) for player 1 to run onto and strike around the wall at goal.

The timing of runs and the toe poke pass from Player 4 between Player 5 legs must be done quickly and well. There is a rhythym to this free kick that must be learned.


Football/Soccer Session Plan Drill (Colour): Triple Option - Part 2

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Football/Soccer Session Plan Drill (Colour): Triple Option - Part 2
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Triple Option - Part 2

Player 3 will run over the ball immediately followed by Player 2 running central.

Player 1 will follow right after Player 2's run.

Player 4 will chip the ball over the wall to Player 3.

The timing of the pass must be right.

The two wide white players provide an option to follow up on a rebound opportunity.


Football/Soccer Session Plan Drill (Colour): Triple Option - Part 3

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Football/Soccer Session Plan Drill (Colour): Triple Option - Part 3
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Triple Option - Part 3

Player 3 runs over the ball first.

As Player 3 runs over the ball Player 2 makes his run central and across.

Player 4 plays the ball to Player 5 who lifts the ball into the air for Player 1 to run onto and strike a first time volley over the wall.

The pass and lift between Player 4 & 5 is the key to this free kick.

Player 1 will be able to hit a volley over the wall if the ball is lifted up, drops and bounces to a proper height for Player 1 to volley.

This free kick requires a lot of practice to executer well but is very unexpected.


Football/Soccer Session Plan Drill (Colour): Roll Behind

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Football/Soccer Session Plan Drill (Colour): Roll Behind
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Roll Behind

Player 1 makes the first run.

Player 2 immediately makes the next run as Player 4 places his foot on the ball and rolls the ball backwards/behind to Player 2.

The backward Roll allows Player 2 to strike the ball around the wall.

This free kick is executed quickly and it can be very effective.


Football/Soccer Session Plan Drill (Colour): Around the Wall

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Football/Soccer Session Plan Drill (Colour): Around the Wall
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Around the Wall

Player 1 acts as a decoy and does not move.

Player 2 makes the run around the wall.

Player 4 will simultaneously make a run towards the ball creating space for himself.

Player3 will play a firm pass into Player 4.

Player 4 will one-touch a through ball behind the wall for Player 2 to shoot.


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