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Football/Soccer Session (Moderate): Individual Passing Drills

Profile Summary

Caitlin Friend
Name: Caitlin Friend
City: Melbourne
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): #1

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Football/Soccer Session Plan Drill (Colour): #1
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#1 (15 mins)

Individual Passing Practice:

Working on 1st touch, passing, movement, scanning, combination play

Explanation:

  • Progression 1: 1 touch passing between gate, on colour take a touch across and play
  • Progression 2: ", check off, recieve back foot and play opposite player
  • Progression 3: ",  receive back foot and dribble around opposite pole then play opposite player
  • Progression 4: Add a bounce at the pole with original player
Football/Soccer Session Plan Drill (Colour): #2

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Football/Soccer Session Plan Drill (Colour): #2
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#2 (15 mins)

Individual passing Practice

2 player passing combos

1st touch, passing, movement, scanning, combos

Explanation:

#1: bounce and footwork through circle

#2: bounce, check off, across touch

#3: bounce, check off, across touch, check off, back foot across touch

Football/Soccer Session Plan Drill (Colour): #3

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Football/Soccer Session Plan Drill (Colour): #3
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#3 (15 mins)

Individual Passing Practice

3 player combos

First touch, passing, movement on and off the ball

Explanation:

Progression 1: bounce with middle player and call colour, check off, receive back foot and play to 3rd player. middle and 3rd player swap positions

Progression 2: add bounce on coloured cone

Progression 3: add another bounce on pole

Football/Soccer Session Plan Drill (Colour): #4

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Football/Soccer Session Plan Drill (Colour): #4
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#4 (15 mins)

Individual Passing Practice

2 player passing combos

first touch, passing, movement, combos, dribbling

Explanation

#1 2 bounces followed by movement

#2 bounce check off touch across body 

#3 bounce, open body up, dribble around top cone

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