Football/Soccer Session (Academy Sessions): Pre-Academy - Pre-Season - S3.2

Club Logo

Pro-Club: RBNY Academy Inc

Justin DuQue

Profile Summary

Justin DuQue
Name: Justin DuQue
City: Union
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description


Football/Soccer Session Plan Drill (Colour): Athletic Development

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Athletic Development
Save Image: Football/Soccer Session Plan Drill (Colour): Athletic Development Create Video:

Athletic Development (10 mins)

On arrival:

Long driven passes

Relay style race for athletic development


Football/Soccer Session Plan Drill (Colour): Creative Player

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Creative Player
Save Image: Football/Soccer Session Plan Drill (Colour): Creative Player Create Video:

Creative Player (10 mins)

Organization:

As shown. Groups of 3-4


Football/Soccer Session Plan Drill (Colour): 4v2-3v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v2-3v1
Save Image: Football/Soccer Session Plan Drill (Colour): 4v2-3v1 Create Video:

4v2-3v1 (20 mins)

Organization:

  • Set up as shown
  • 6 small goals
  • 3 teams of 4
  • 4v2 to 3v1
  • 6x1.5 min rounds

Instructions:

  • Ball starts with pass into a 4v2 grid
  • 3 passes and score on far goal for Blue + Orange
  • Green wins ball and scores anywhere +2
  • Trigger #2 where balls go into 3v1's, blue send 1 to each grid to join orange

Coaching Points/Questions:

  • Coming back into the game
  • Gain ground with press
  • Ball thief moment

PROGRESSION

  • All 4v2's- players coming back into each grid 

Football/Soccer Session Plan Drill (Colour): 4v4 Plus 4 Pressing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v4 Plus 4 Pressing
Save Image: Football/Soccer Session Plan Drill (Colour): 4v4 Plus 4 Pressing Create Video:

4v4 Plus 4 Pressing (20 mins)

Organization:

Three teams of 4 + 1 neutral
As Shown 

Instructions: 

Coach plays ball into either attacking group 

Defending group in the middle can press with two players - after a pass the next defender can go in and press

The attacking Group must make one pass before scoring by player going across to opposite side   



Coaching Points/Questions:

Role of first defender on press - Cut off one side and make contact to win ball 

Role of next player - trigger to press 

Third player screening 


Regressions/Progressions:

Play ball to defending group if they win ball 

Set 3 and 4 : After 2 passes third defender can go in and press and forward from opposite group can come in 


Football/Soccer Session Plan Drill (Colour): End Game 5v5

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): End Game 5v5
Save Image: Football/Soccer Session Plan Drill (Colour): End Game 5v5 Create Video:

End Game 5v5 (20 mins)

Organization:

3 teams of 4

Winner stays on

Resting team can be bumpers


Football/Soccer Session Plan Drill (Colour): Finishing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Finishing
Save Image: Football/Soccer Session Plan Drill (Colour): Finishing Create Video:

Finishing (10 mins)

Organization:

  • Finishing - Back to goal 
  • Two teams 
  • Sequence - Pass - player turns off mannequin to finish 
  • 2 mins - timed 
  • Change sides = 1 set
  • 2 sets = 8 mins 

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button