Football/Soccer Session (Academy Sessions): 1 V 1 Defending with progression
Reseller-Club: Premier Users' Club
Vill Powell
Profile Summary
| Name: | Vill Powell |
|---|---|
| City: | sheffield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Defending skill (15 mins)
Organisation: Area 20x20 with defenders (BLUE) on 1 side (A) and Attackers (RED) on the opposite side (B). Balls with attackers.
Description: The attackers (B) take turns to dribble across the area and the defender tries to stop them. If tackled or forced out on either side of the area, the attacker takes the role of
defender.
Progression: If the defender wins the ball or forces the attacker out of the area, they are rewarded with a free shot at goal.
Technical: Closing down/pressure, Angle of approach, body shape, foot position.
Tactical: Force away, delay, deny.
Physical: Pressure, pace of approach.
Psychological/Social: Decision to tackle.
Learning Objectives: Getting into line, forcing the player in a direction of your choosing.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pressing warm up passing drill (15 mins)
Equipment for session
16 balls
cones
3 sets of bibs
First Aid kit
Surface 4G
Description
Set up as shown. Rule is to pass to the man on your left and run to the position on your right. If you receive a pass then the player opposite must run to press and close down. Continue the sequence. Rotate the direction (pass right, run left)
Progression
- Players can choose to pass either side but continue to run to the position opposite
Technical
- Improve passing and receiving techniques
- Body position when closing down
Tactical
- Dictate the direction of play
Physical
- Make up ground as quickly as possible
Psychological/Social
- Communication
- Encourage team mates
- Maintain focus on the task of either receiving and passing or pressing
Learning Objectives
Passing drill with some pressing movements and triggers involved. Can players identify a trigger to close down by, initially, moving off the pass and, progressively, by realising where the previous player has pressed and what direction he is showing the passing player to play (dictating the direction of play).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Defending angles skill (20 mins)
SetUp
Two 12x20 areas with 3 gate goals as shown
Organization
Black defending team, White attacking team. Player 1 from the defending passes into player 2 who turns and passes to player 3 of the attacking team. The attacker/3 must score by dribbling past the defender/1. The attacker gets 2 points for a dribble through yellow goals, 1 point for the red goals.
Progressions
If the defender wins the ball they must pass to their player on the outside
Rotate players/opponents every 3 minutes
Coaching Points
Close down quickly - pressure the ball
Body position - side on, footwork
Slow down/delay the attacker
Dont dive in - patience, look for triggers
Technical
- Improve passing and receiving techniques
- Body position when closing down
Tactical
- Dictate the direction of play
Physical
- Make up ground as quickly as possible
Psychological/Social
- Communication
- Encourage team mates
- Maintain focus on the task of either receiving and passing or pressing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (30 mins)
Organisation: Half pitch size 50x30. 2 teams and balls in the goals.
Description: Play normal game rules but with emphasis on defending as an individual and as a unit.
Technical: Isolate the ball carrier and put their head down. Control pace and angle of ball carrier. Pressuring angle determines covering angle and distance (Predictability)
Tactical: Can you see the player your marking and the ball? Eliminate passing angle, Sharing workload/exchanging roles.Awareness of space in behind
Physical: Work hard to close down. Intercept pass/deny turn/delay. Tracking.
Psychological/Social: Communication. Organise each other. Share workload.
Learning Objectives: Defend the goal in small groups
Player Focus
Can you win the ball when defending
Can you delay slow down attacks
Can you win the ball back
Can you stop passing through central areas
Can you win the ball back or force defenders to play to full backs
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1 v 1 Transition game (30 mins)
Description
Transition game. 4v4 with 3 floating players (yellow - ideally midfield players).
Objective is for the outside team and the floating players to keep possession. Outside players stay on the corners of the area.
If the inside team win the ball they must quickly make the transition from inside to outside and the outside team must react and move quickly inside to win the ball.
Play for 4 mins rest for 1 min. Do 4 sets of the practice. Rotate players as necessary.
Technical
- Passing and receiving technique
- Passing accuracy
- Touch and control (creative)
Tactical
- Combination play
- Spatial awareness (move the ball from tight areas in to space)
- Movement off the ball
Physical
- Dynamism
Psychological/Social
- Communication and information detail
- Focus and concentration
Player Focus
Can you win the ball when defending
Can you delay slow down attacks
Can you win the ball back
Can you stop passing through central areas
Can you win the ball back or force defenders to play to full backs