Football/Soccer Session (Moderate): Twist offs
Reseller-Club: Premier Users' Club
Darren Russcher
Profile Summary
| Name: | Darren Russcher |
|---|---|
| City: | Richmond |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Twist off diamonds (20 mins)
Twist off diamonds. Same as squares but players are now moving at angles (simulating breaking a line). Once player has twisted off they can release the ball by passing to next player on opposite cone. This incorporates dribbling, passing & receiving in activity. Practice then race. Instructor can roam around and put pressure on player twisting off at cone as well, from outside of diamond.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 to side gates (20 mins)
1v1 to side gates. Have to dribble through either gate under control for a goal. Play for 2 mins and switch roles. 5 points for use of twist off that leads to a goal. 1 point for any other goal (no pull backs). When player's turn into pressure their turn ends.
Instruction points :
- dribbling on 1st touch towards 1 of the gates to get defender moving
- use defender's momentum against them to use twist off
- body between ball & defender
- don't turn into pressure
- use of safe side when escaping pressure
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Twist off squares (20 mins)
Twist off squares in 5x5 space. Can work either inside twist offs or outside twist offs with both feet, just have to change the starting point from one side to the other. Practice then race