Football/Soccer Session (Academy Sessions): Striking a moving ball
Reseller-Club: Premier Users' Club
Herve Corde
Profile Summary
| Name: | Herve Corde |
|---|---|
| City: | North Woodmere |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (30 mins)
Organization:
Two area of 10x30 yard with a flag goal 8 feet wide.
Three group of 4 players.
A lot of balls.
Instructions:
Players A pass the ball to B, B take a shot on goal.
C original shooter became a keeper, D original passer become a shooter.
After the save the keeper switch side and become a passer.
Start with 2 touch and go to one touch.
Coaching points:
Eyes on the ball when striking.
Approach ball slightly on side.
Non kicking foot next to the ball.
Anckle lock toe pointed down.
Strike ball with laces.
Knee and Head over the ball.
Follow through with whole body.
Shouders and hips facing the goal after strike.
Progressions:
Use both feet.
Keeper has to touch a flag before doing a save, now shooter should place with the flat of the foot for finesse or bent the ball depending on position of keeper.
Shooter now can dribble closer to the goal and keeper can get out... A chip may be...
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Striking at a moving ball. (30 mins)
Organization:
3 cones set up 25 yard away from front of the goal.
1 cone outside on the right side of the 18 yard.
A lot of balls.
Instructions:
Players A take a touch and strike the ball to goal while ball is moving.
Then player B pass to A who return the pass, players B run toward the ball and strike the ball with foot closest to the ball.
Players C dribble to the corner cone, pass the ball in front of it while running around and cross in front of 6 yard box.
Players A and B run in the box and strike ball with foot closest to the ball.
Then player A goes to B, B to C and C to A.
Coaching Points:
Shoulder and hips square to target, use laces with anckle lock, knee and chin over the ball.
Strike ball with foot closest to the ball to mask shot with body.
Progressions:
Switch side and use other foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small-Sided Games Tournament 3v3 (20 mins)
Organization:
3v3 Small-sided tournament games: 4 teams of 3 players eachteam. 2 fields of 30x40 yards with 2 Pugg Goals on opposite endlines.
Instructions:
4 Teams of 3, play 3v3 tournament style format where each team will play one another. 3 points for a win, 1 point for a tie and 0 for a loss. Each game should be approximately 6-8 minutes in duration (obviously play a 3 game tournament).
Coaching Points:
· Review of session's learning outcomes being translated into the game
· 3 lines of attack
· Creating diamond (gives angles of support)
· Making diamond as big as possible (Creating space)
· Identifying any numbers up situations
Progressions:
None.
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Ball Mastery (20 mins)
Organization:
1. 1 Player, 1 Ball & cone (as seen above).
Instructions:
1. Players are looking to perform static ball mastery.
- Toe taps
- Side roles
-V shape move 1( foot & 2 feeT)
- Forward L
- Backward L
Coaching Points:
1. On toes.
2. Hopping on non - kicking foot.
3. Small touches.
4. Use arms to balance.
5. Use of hips.
Progressions:
N/A