Football/Soccer Session (Moderate): Warmup: Ball mastery
Profile Summary
| Name: | George Keramidas |
|---|---|
| City: | Adelaide |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Short ball mastery warmup to get players on the ball using multiple touches and turns
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Warmup: Ball mastery (10 mins)
Short 5-10 minute warmup which should be done at the start of session
Focused on ball mastery. Players dribbling around a 20x20 square with ball. Coach on side calls out specific moves for players to perform sharply and at pace.
Moves that coach can call out: outside left, outside right, inside left, inside right, cruyff turn, stepover, pullback, explode.
Can then progress with players to perform - toe taps, rolls,