Football/Soccer Session (Moderate): DEFENDING #2

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): DEFENDING HIGH PRESSURE 4V2 TO GOAL

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Football/Soccer Session Plan Drill (Colour): DEFENDING HIGH PRESSURE 4V2 TO GOAL
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DEFENDING HIGH PRESSURE 4V2 TO GOAL

DEFENDING HIGH PRESSURE 4V2 TO GOAL

15X15 area as needed. Play for time then rotate

4 field player + goalkeeper play possession against two defenders. Attackers get a point for 7 consecutive passes

When defending teams wins the ball, they shoot immediately

Coaching points

Keep extra balls around the area to keep play going

Possession group - good touches

The keeper will improve foot skills

Compete


Football/Soccer Session Plan Drill (Colour): HIGH PRESS

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Football/Soccer Session Plan Drill (Colour): HIGH PRESS
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HIGH PRESS

HIGH PRESS KLOPP

Half field

5v5+1

The yellow neutral player will work with the team in possession. The ball begins from the goalkeeper always

The defending team attempt to play the ball into any three target goals in order to reverse team roles. The attacking team must press aggressively in a attempt to regain the ball and score in the main goal


Football/Soccer Session Plan Drill (Colour): LOW BLOCK

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Football/Soccer Session Plan Drill (Colour): LOW BLOCK
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LOW BLOCK

DEFENDING LOW BLOCK

8V8 with targets half field

Attacking team:

3 Forwards

3 midfelders

2 flank players

Defensive team

2 blocks of four players

Play starts with a throw from the goalkeeper. Attacking team gos to goal. If defending team wins the ball, they play either of the two targets for a point

Progress: 

Add two small goals

Add two attacking midfielders 10V8


Football/Soccer Session Plan Drill (Colour): LOW BLOCK WITH TRANSITION TO CUNTER ATTACK

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Football/Soccer Session Plan Drill (Colour): LOW BLOCK WITH TRANSITION TO CUNTER ATTACK
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LOW BLOCK WITH TRANSITION TO CUNTER ATTACK

LOW BLOCK WITH TRANSITION TO COUNER ATTACK (KLOPP)

Full field. 22 players (11v11) Numbers can be adapted for smaller group sessions

All players from the Blue team must be inside the opposition half in order to score a goal

The objective for both teams is to score goals. The Red team will have an emphasis on inviting the Blue team high un order to quickly counter attack and exploit space when possession is regained


Football/Soccer Session Plan Drill (Colour): MID BLOCK CONITIONED GAME

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Football/Soccer Session Plan Drill (Colour): MID BLOCK CONITIONED GAME
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MID BLOCK CONITIONED GAME


Football/Soccer Session Plan Drill (Colour): WARM UP: DEFENDING TIPPING

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Football/Soccer Session Plan Drill (Colour): WARM UP: DEFENDING TIPPING
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WARM UP: DEFENDING TIPPING

WARM UP: DEFENDING TIPPNG

1. Player A passes to Player B and closes down on Player B. Player B dribbles at A who back peddles keeping the ball and Player B in front until they return to the line. Then the players switch sides

Player B should not be concerned with beating Player A

2,  Player A and Player B face each other passing back and forth. On coach command, Player lets ball go between their legs and turn moving towards ball. Other player quickly closes preventing player with ball from turning. Keep arms length from player with ball,

3. The two players will work on block and poke tackling. Player stands about a foot from the ball. On coaches command, both players will plant their left foot and follow through with their right foot executing a block tackle. Then players will stand at a angle to the ball and on coaches commend perform a poke tackle

Coaching Points

Close down quick

Sideways on

Push off front foot and backpeddle


Football/Soccer Session Plan Drill (Colour): INDIVIDUAL WIN FOR THE TEAM

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Football/Soccer Session Plan Drill (Colour): INDIVIDUAL WIN FOR THE TEAM
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INDIVIDUAL WIN FOR THE TEAM

DEFENDING: INDIVIDUAL WIN FOR THE TEAM

4v1

Everyone receives a number 1-5. Each sequence lasts one minutes. To start, each team sends Player #1 to the opposite gird to defend. Whichever teams defender wins the ball/or ball leaves grid the most numbers of time wins a point for their team. 

 Rotate numbers to defend.  After every number had defended, tally the points. Most points wins.

Variations:

Play for 2 minutes. Call out random number to switch and defend

Coach calls out "change" and a says a different player number is called to defend


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