Football/Soccer Session (Academy Sessions): fireballs s6
Reseller-Club: Premier Users' Club
Christopher Kafina
Profile Summary
| Name: | Christopher Kafina |
|---|---|
| City: | Lincoln |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Hand ball (20 mins)
Organization: Two teams 4-6 players each. 20 by 30 area.
Instructions: Team must pass ball in the air using hands. When you have the ball you're only allowed two steps. If your team drops the ball, the other team gets the ball. To score you must roll the ball into the other teams net.
Coaching Points: Movement off the ball, supporting each other by providing options, spacial awareness, decision making under pressure, speed of play, communication
Progressions: Giving time restraint on how long it takes each player to pass the ball- they must say the name of the person they pass to
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Diamond passing/dribbling (15 mins)
Organization: Groups of four in a diamond formation
Instructions: Teams of four must pass ball around diamond (outside of cones), using two touches. Hopefully 3 teams of 4 so we can easily progress into the next activity. Everytime the team completes one rotation without playing pass inside the diamond any player taking more than two touches, they receive 1 point. Teams compete for 1 minute intervals.
Progression: dribbling around diamond performing series of skills, inside outside, inside only, outside only, roll overs, bottom only, drags
Coaching Points:
Checking away from ball.
Receiving with outside foot to open up in the right direction to play next pass
Weight and accuracy of pass using appropriate technique
Progressions:
Groups of at least five, players must follow their pass.
As players develop we could progress this into players performing wall pass or finding third attacker.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 to goal (25 mins)
Organization: 30 by 20 field. Two goals, two teams
Instructions: One player starts attacking one player on other team, after they shoot they then defend one player coming from behind goal. If player steals ball they can go to goal
Coaching Points: Awareness/getting back on defense, 1v1 attacking
Progressions: 2v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
scrimmage
Organization: field 30 by 20. 3 v3
Instructions: teams on for two games then switch. 3 minutes, 3 teams.
Coaching Points: communication, spacing, passing, speed of play
Progressions: 4 v 4
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Dynamic Warm up (15 mins)
Organization: Players split into two lines- 15 to 20 yard moving forward
Instructions: Players are given instructions by coach- high knees, butt kicks, high kicks, lunges, high skips, side shuffle, karaoke. Eventually end with races and a form of speed and agility
Coaching Points: Focus, organization, importance of warming up, conditioning
Progressions: Before or after passing lines, 1 or 2 touch