Football/Soccer Session (Beginner): Barcelona United Training Program - Session 2 (Start Time: 2018-08-28 18:00:00)
Reseller-Club: Premier Users' Club
Barcelona United
Profile Summary
| Name: | Barcelona United |
|---|---|
| City: | Pickerington |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1 (15 mins)
Description : Split into 2 teams.
- One team will start in the box with the other team lined up behind one gate.
- One player from behind the gate must come into the box & look to tag a player inside the box. If this player successful they can run through gate on other side of the box.
- The game will stop when chasing team have all their players through the gate.
- The team with the quickest time will be the winners.
Coaching Points :
When should we change our speed?
Why should we dribble with our heads up ?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2 (15 mins)
Description :
- 1v1.
- Gates to be 20 yards apart.
- 1 ball each for defending team.
- Defender will pass the ball directly across box to attacker.
- Attacker must move away from gate & collect ball. Attacker must then look to drive through any of the 3 gates open. ( 2 points for a goal )
- If defender wins the ball back the must look to pass the ball through any of the 4 gates to gain a point.
- Teams will work for 3 minutes before swapping roles.
Progression :
- Attackers can now call on a teammate to come help them defend. This will create a 2v1 situation in the defending side's favour. ( 1 point for goal )
Coaching Points :
- Why should our first touch be controlled & close to our feet?
- What can we do to trick the defender?
- When should we look to speed up & change direction?
- How can we protect (Hide) the ball?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (15 mins)
HAVE A GO !
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Warm up (10 mins)
Warm up:
Each payer with the ball. Players dribble into space and work on different types of moves. No Pressure for the warm up.
Work on:
scissors, cryuff, pull back , step over and etc.