Football/Soccer Session (Academy Sessions): Short passing technique progressing to combinations

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Dennis Mullins

Profile Summary

Dennis Mullins
Name: Dennis Mullins
City: Orono
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

10 x 10 meter grid with large cones on each corner so players can focus on keeping balls to the outside.  Players should focus on passing accuracy and technique as well as body shape when receiving the ball to promote proper touch and turn.  Progress to a short give and go then a longer pass give and go.  To increase pressure, set up side by side grids and have teams race for multiple laps and or change directions.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Adaptations (Progressions & Regressions): See screen 2 and 3 for progressions.

Challenges, Conditions or Targets:  Challenges can include changing directions on coaches signal (can do multiple times), touch limitations, players must complete # of rounds within a time limit, or can set up 2 grids and have teams race each other.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets:


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets:


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Adaptations (Progressions & Regressions): 4 v 1 rondo focusing on quality passes and first touch against pressure.  Can add second defender as progression.

Challenges, Conditions or Targets: Limit touches, complete certain number of passes or keep possession for  a set amount of time.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Adaptations (Progressions & Regressions): Red team attempts to maintain possession and break through the lines to move the ball from one end zone to the next for a point.  Can add a defender to each zone as needed if it's too easy.  

Challenges, Conditions or Targets: Can limit touches or amount of time they can keep the ball in a certain zone.  Allow playing backwards to keep possession or limit to only going one direction.  


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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Animation Controls (PCs, Macs, Laptops):

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