Football/Soccer Session (Beginner): Dribbling and RWB

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Allan Siwela

Profile Summary

Allan Siwela
Name: Allan Siwela
City: Medicine Hat
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Dribbling Warmp up

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Football/Soccer Session Plan Drill (Colour): Dribbling Warmp up
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Dribbling Warmp up

Organization 10 Minutes

players in grid with ball dribbling with all surfaces and excuting various moves.

Key Factors

deception, explosion, use of both feet and all surfaces of foot.


Football/Soccer Session Plan Drill (Colour): 1 v  1 to end zone

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Football/Soccer Session Plan Drill (Colour): 1 v  1 to end zone
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1 v 1 to end zone

Organization 15 minutes

A ball is passed to the opposite time who will attempt to score by dribbling into the end zone (red cones)

Switch teams after

1. Play is over is the ball goes out of the playing area or a goal is scored.

2. If the defender steals the ball, he can go score in the opposite end zone.

3. Both players exit the playing area when a) a goal is scored or b) ball goes off the playing area

4. Two new players go next

Key Factors

Positive first touch

Deception

Change of Pace/Direction

Head up and attack open space


Football/Soccer Session Plan Drill (Colour): 1 v 1 to full size goals

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Football/Soccer Session Plan Drill (Colour): 1 v 1 to full size goals
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1 v 1 to full size goals

Organization 15 minutes

Balls on both sides of the pitch.

Teams take turns servicing the ball, Blue serves into Red, then it is live 1v1 play. Play only stops if a goal is scored or ball goes out of play. If GK makes a save play continues.

Both teams can go at the same time. (First team to 10 goals wins)

Rotation

Shooter goes to the back of their line and become a defender

The defender becomes the next attacker in the other line. Stay in your teams

Key Factors

Positive first touch

Change of Pace/Direction

When keeper has the ball get into a possession to receive so you can go pass the def with one touch.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Set Up: 15 minutes

6v6 game

Instructions: Split up team into two equal teams and play a 6v6 game. Normal game rules.

Coaching Points: Minimal Coaching, encourage kids to try different moves introduced earlier in practice.


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Used by the world’s best coaches
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75
per year
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Animation Controls (PCs, Macs, Laptops):

Play animation
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Back/Forward: Drag timeline button