Football/Soccer Session (Moderate): Defending U11's

Profile Summary

Nick Harris
Name: Nick Harris
City: Uttoxeter
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Defending Principles

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Football/Soccer Session Plan Drill (Colour): Defending Principles
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Defending Principles

Defending Principles;

- Player #1 must keep hold of the ball, using there shoulder to try and push the defender back, or being able to turn them and run past the line of cones.

- Player #2 must stay tight to the player on the ball, using there body to push them back toward the opposite line of cones, or, where possible, win the ball back cleanly and run past the cones themselves.


Football/Soccer Session Plan Drill (Colour): Pressing & Covering

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Football/Soccer Session Plan Drill (Colour): Pressing & Covering
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Pressing & Covering

Simple drill to get the players learning to work together, with one player pressing the ball, the other covering there teammate.

- Players #1 & #2 pass the ball at a good pace, controlling the ball comfortably and using there body to defend the ball for a second before passing it back.

- Players #3 & Players #4 must press the ball closest to them and cover when it moves away from them.


Football/Soccer Session Plan Drill (Colour): Defensive Movements

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Football/Soccer Session Plan Drill (Colour): Defensive Movements
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Defensive Movements

Quick tactical drill, to show the movement of the backline.

- Fan in when under pressure and dropping back.

- Fan out when in possession of the ball and moving up the field.

- staying close together when the ball goes out wide.


Football/Soccer Session Plan Drill (Colour): Movement & Calls

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Football/Soccer Session Plan Drill (Colour): Movement & Calls
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Movement & Calls

Teaching the girls 4 clear shouts;

"UP!" - Players move up together and get up the pitch to cut down the space in the field and look to win possession back earlier and pull strikers away from there own goal.

"DROP!" - Players drop back together and stay tight, closing the space in behind them and forcing the team to play through them.


Football/Soccer Session Plan Drill (Colour): Defensive Positioning

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Football/Soccer Session Plan Drill (Colour): Defensive Positioning
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Defensive Positioning

- Coach will emphasis the movement of the players with a simple passing drill.

-- Coach will pass to each defender, asking them to step forward off there cones and meet the ball. They will control it and pass back to the coach.

-- Coach will then progress things, by asking the three defenders who aren't being passed to, to move across and cover the space left by the defender who's stepped up.


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