Football/Soccer Session (Academy Sessions): Shooting (Start Time: 2018-05-08 16:00:00)
Reseller-Club: Premier Users' Club
Ian Anderson
Profile Summary
| Name: | Ian Anderson |
|---|---|
| City: | Hoboken |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Shooting U11
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (15 mins)
Organization:
As above
Instructions:
B checks off center cone. A passes to B. B opens up and finds C. C shoots on goal (A is the GK). Rotate roles after each shot.
Learning Outcomes
Observation of the Goalkeeper
Choice of technique based upon distance, position of the GK
Angle of approach – off center
Head down at the point of contact
Non-kicking foot placed to side, slightly behind the ball
Ankle locked, toe down
Contact ball – will vary depending on target area
Contact foot – laces (instep)
Body weight forward, chest and knee over the ball at contact
Follow through landing on striking foot
Positive attitude towards shooting
Coaching Points:
- Quality of movement/combination
- First touch at an angle to prepare approach
- Eyes up to observe GK's position
- Non kicking foot alongside ball
- Follow through to land on kicking foot for more power
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Development (15 mins)
Organization:
As above.
Instructions:
Players work through a set passing routine before setting up the final player in line for a shot. After shooting the player joins the back of their group and everyone moves forward one space in the line. Alternate shots from each side. Activity should be fast paced.
Learning Outcomes
Observation of the Goalkeeper
Choice of technique based upon distance, position of the GK
Angle of approach – off center
Head down at the point of contact
Non-kicking foot placed to side, slightly behind the ball
Ankle locked, toe down
Contact ball – will vary depending on target area
Contact foot – laces (instep)
Body weight forward, chest and knee over the ball at contact
Follow through landing on striking foot
Positive attitude towards shooting
Coaching Points:
- Quality of passing/sets,
- Communication (hands, Voice),
- Awareness of GK's position,
- Shooting technique,
- Power or accuracy?
- Be alive for rebounds.
Progressions:
- Play a 5 minute competition between two teams for most goals.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organization:
1. Same area as previous.
2. Players set up as shown.
Instructions:
1. Regular 2v2 game until the ball crosses the goalline.
2. Defending team is replaced by a new team every time ball leaves play.
3. New team enters play with a ball.
4. Game should be continuous and fast paced.
Coaching Points:
1. Decision-making in possession.
2. Recognition of visual cues.
3. Movement off the ball (role of 2nd attacker).
4. Creativity/improvisation.
5. Combination play.
6. Positive approach to shooting.
Progressions:
1. Add a restraining line to encourage shooting from distance.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (25 mins)
Organization:
6v6
40x30
Instructions:
One player allowed in opposition half at a time to close down when defending and act as target man when in possession.
If 1 goal behind that team is allowed 2 players in opposition half
Switch halfway to having 3 attackers 2 defenders.
Coaching Points:
Striking technique
Type of shot - Decision making
Movement off the ball
Speed of play
Shoot when opportunity arises.
Progressions:
Limit touches
Limit time to get shot off
Play 6v4 to overload wide areas
Open up into full game
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Bal skills warm up (15 mins)
Organization:
Grid as above. Grid approximately 30x30. All players in grid with ball as shown
Instructions:
Players dribble in the area after listening to coaches command. Coach will use a variety of touches and different dribbling techniques:
Inside/outside/laces/sole
Inside-inside
Laces push-stop (alt feet)
Roll-stop
Change speed - change direction - change ball
Coaching Points:
Close control
Glance up to check space - attack
Progressions:
Call players name who has 30secs to tag as many players as possible while they try to avoid (keeping possession). Kneel if tagged.