Name: | NEXT LEVEL SOCCER LLC |
---|---|
City: | LOS ANGELES |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Skills
Triangle Technical Skills
Continous Flow
Player A : Movement
-side shuffles over cones
-go up and down cones
-single leg hop
Player B Toss Ball
Player A Makes Contact with Ball:
-Inside of foot L&R foot
-Laces L&R Foot
-Thigh Volley L&R
-Chest Volley
-Chest, Thigh & Volley
-Header
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession
A)
5v5 +2 Possession of ball
Progression:
B)
Add 4 Goals
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Finishing Circuit Continously
A)
Player dribbles through flags
B)
Dribbles around dummies and gets a wall pass from coach
C)
Cross
D)
Hit on frame
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game
7v7+2
Outside players are neutrals
FIFA RULSS
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm Up (20 mins)
Dynamic Warm Up
A)
-Arms (Circles, Forward, Backwards,Cross, Up and Down,Latts)
-High Knees
-Open& Close Gates
-Side Shuffle (Forwardsm backwards, sideways)
-Russians
*Static Stretching
-->Right over Left, Left over right, Staright down, ect.) (Hamstring,Quads,Trunch,Glutes,Calf)
-Kareoke
-High Kick outs
-High Leg Raises
-Twist on trunck
B)
1. Hurdle Station
-Close Gates- Forward
-Open Gates- Backwards
-High Leg Raise L&R Foot
-Jump Hurdles
2. Three Cones Station
-Forward Shuffle
-Backwards Shuffle
-Bunny Hopes
-Single Leg Hop
3.Wheels/Rings
-Hop and Hold then three small steps reapeat.