Football/Soccer Session (Beginner): Introduction to the Build-out Line

Profile Summary

Kyle Black
Name: Kyle Black
City: Lancaster
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Using, who, what, when, where, why to guide players through their decision making process

Arrival Activity - up to 5:30

Activity 1 - 5:30 - 5:45

Activity 2 - 5:45 - 6

Activity 3 - 6 - 6:20

Scrimmage - 6:20 - 6:50


Football/Soccer Session Plan Drill (Colour): Arrival Activity

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Football/Soccer Session Plan Drill (Colour): Arrival Activity
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Arrival Activity

Setup

- 2 SSG, maybe 3 if needed

- As players arrive tell them to go on a field and play

- No GKs

- Players make the rules and manage game themselves

- Play untill 5:30pm when due to start


Football/Soccer Session Plan Drill (Colour): Activity 1 - Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Activity 1 - Ball Mastery
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Activity 1 - Ball Mastery (15 mins)

Setup:

- All players inside spaced area (doesn't have to be in cones)

- All players will have a ball each

Moves:

- Between the Feet (instep to instep)

- Toe Taps

- V Cuts (Pull back with right and push with right instep to moves the ball in a V shape. Ball will now be infront of left foot. Pull back with left and push with left instep)

- Roll & stop (Use rigt foot to roll over the ball and use sole of left to stop. Now roll with left foot and stop with right)

- Juggle


Football/Soccer Session Plan Drill (Colour): Activity 2 - Touch Challenge

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Football/Soccer Session Plan Drill (Colour): Activity 2 - Touch Challenge
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Activity 2 - Touch Challenge (15 mins)

Setup:

- Players in pairs

- Coach stands in the centre, pairs pass ball to coach and he will throw ball into a space and offer a number of touchs they must get that ball back in. (can throw in give and goes and overlaps)

- Players will be given a variety of team work moves to perform

Coaching Points:

- Who, What, Where, How can they do it?

- What are players doing off the ball?

- What types of passes are players making?

- When are players making their decision, reacting or anticipating?

- Communication, how can players work together to solve issues

- Do players have to pass or can they dribble?


Football/Soccer Session Plan Drill (Colour): Activity 3 - Build-out Intro

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Football/Soccer Session Plan Drill (Colour): Activity 3 - Build-out Intro
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Activity 3 - Build-out Intro (20 mins)

Who: 1 Goalie, 3 Defenders, and 1 or 2 Mids (in blue) vs 3 or 4 attackers - 5 vs 3

What: 5 vs 3 with defenders working to score on goals placed near mid field and attackers working to score on full goal..

Where: In the defensive half of the field - Ball starting as a goal kick or with the keeper

When: Either on a goal kick or when goalie is in possession and attackers must retreat behind build-out line

Why: To start to introduce building out the back and indroducting players to spacing


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Setup

- 7v7 game, may need to use subs to rotate players

- 35 yards wide, 55 yards long

Coaching Points:

- Dribble or pass?

- How can players offer support for each other?

- Asking players during the game what they can do when;

Ball moves forward

Ball moves side to side

When there is a goal-kick

When there is a throw-in

When there is a corner


Build 3D sessions in seconds
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Professionalise and modernise your coaching
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75
per year
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