Football/Soccer Session (Academy Sessions): cd 8s sesssion
Pro-Club: FAW Coach Ed
Lee Pope
Profile Summary
| Name: | Lee Pope |
|---|---|
| City: | ruthin |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (20 mins)
defending 1v1 and 2v1 drills
key factors in attack:
use the ball manipulation techniques previously practiced and try to beat the defender and dribble through one of the gates to score a goal.
in defence:
defenders have been introduced to trying to get "touch tight" and get into a good body position to show attackers away from the goal and towards the touch line. if defender wins the ball they play back to the coach to score a goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (15 mins)
shooting drills
players lined up left and right. players on the left must play all left footed, they pass to the coach with left foot then shoot at goalkeeper with left foot, the palyers on the right do the same but with right foot, pnce all players have been they switch over.
progression:
quick fire shooting drill keepers to switch each shot, players to shoot on once touch.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (20 mins)
possession and turning in tight spaces mdssg
aim of mdssg
6 players on the outside of the area set out like they would be in a game, 2 defenders, 1 wide midfielder on each wing and 2 forward palyers with a central based midfield player or "6".
the team in possession have 2 ways to score, 1 make 10 passes with being intecepted, 2 play the ball to the central player who turns out and and passes to a different team mate.
if the defending team win the ball, they must make 5 passes to score a goal, the 1 central red player then becomes the defender. if they are successful, ball given back to the outside players who start again.
players switch teams every few minutes.
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Screen 1 (15 mins)
Warm up drills
set up: 4 cones set out 20mx20m, then 4 in the centre 5mx5m. players equal numbers on cones, each player with a ball. players bibbed on arrival for fluidity later on.
drill:
players to dribble to the centre cones performing 3 skills of their choice, once at the centre players perform a turn dictated in advance by me.
turns will alternate between inside and outside hooks, drag backs, L turns and cruyff turns.
extra observations taken on the turns to ensure quality.
Drill will be continuous as main functions is warm up but also ball maniupulation and skill development.
Progression:
1 ball in each group, players to run to middle cone, perform a step over with left foot and play out towars the right, pass to the adjacent group and join the back of that group. this is followed by a shoulder dropn left and play right, then step ober and play left and shoulder drop to play left.