Football/Soccer Session (Academy Sessions): breaking the defensive line.

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Breeze Lighthart

Profile Summary

Breeze Lighthart
Name: Breeze Lighthart
City: draper
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Session Objective:

  • playing through the lines. 


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organisation:

  • 8 cones ( set out in 2 diamonds ) 
  • minimum 14 players 

Rules:

  • The ball always starts where there are 2 players. 
  • maximum of 2 touches and players must follow their pass. 
  • When the blue players win the ball they swap with the player they won it off. 

Team Tasks:

  • maintain possession by passing the ball around the diamond. 
  •  10 passes and the defenders are in again.

Player Tasks:

  • look to try to receive the ball with your back foot. 
  • move quickly between stations. 

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organisation:

  • 4 v 4 
  • mark out a 25-15m rectangle. 
  • 3 zones ( end zones being much larger than the middle one ) 

Rules:

  • After every Point that is scored teams must reset as the picture shows above. 
  • Points are scored by the attacking team dribbling the ball over the red line they are attacking. 
  • The attacking team must play a ball in behind the red team for a forward runner. ( use the middle zone as the offside line ) 
  • When the ball goes into the attacking 3rd, the attacking team can only commit 3 players, the 4th can move into the middle zone.
  • If the defending team wins the ball they can counterattack. they have 5 seconds to score. 
  • the defending team must have 2 defenders in the middle zone at all times, the other 2 must step on and try to win the ball off the attacking team. 

Team Tasks:

  • can we make forward runs, in behind the defending team? 
  • dribble the ball across the end lines. 
  • move the ball quickly, to create spaces to attack. 1 and 2 touches when possible. 

Player Tasks:

  • look for a forward-facing player to play the pass in behind. 
  • make forward, line breaking runs at every opportunity. 

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organisation:

  • Game training.
  • 3 teams, red, blue and black. 
  • the middle zone is the defensive area and offside line. 

Rules:


  • The black team: 
  • They are always on the attacking team. 
  • ATTACKING: 
  • The attacking team can commit a maximum of 7 players into the first 3rd to help with the build-up.This means only 1 of the front 3 players can drop in, the other too must stay high in the red defensive zone.  
  • As a team, you must look for the opportunity to break the defensive backline with a well-timed run and through ball. 
  • Once the line is broken, you have 5 seconds to score. 
  • If you score, you get the ball back. 
  • The ball must not go over knee height until you shoot. 

Team Tasks:

  • break the defensive team's backline to create scoring opportunities
  • look for the "cheeky" slip pass in behind. 
  • forward runs past the player with the ball as much as possible. under lap as well as overlaps. 
  • DEFENSIVE TEAM: 
  • the back 3 must stay in the defensive zone until there is a ball played in behind them. 
  • the other 4 players must press the attacking team to try to win the ball back. 
  • if you manage to win the ball, counterattack as quickly as you can. 
  • If a ball is played in behind your lines only 4 players can trackback ( the back 3 plus one more ) 

Player Tasks:

  • look to create as many situations to isolate a defender 2v1 
  • make forward runs, past the player with the ball.
  • create as many goal-scoring situations as possible. 

Progressions:

  • 8v8 game with the same concepts. rather than 7v7 plus 2.

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organisation:

Rules:

Team Tasks:

Player Tasks:

Progressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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