Football/Soccer Session (Beginner): Unfinished
Am-Club: KC Prime Soccer Club
Joshua Welty
Profile Summary
| Name: | Joshua Welty |
|---|---|
| City: | Kansas City |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
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Instructions:
Coaching Points:
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Ladder/Strength work
Organization: 1 green cone approx 1 yard from the beginning of the ladder, 1 yellow cone 10 yards from the ladder
Instructions: players start on the green cone, perform the instructed ladder work, then sprint to the red cone, then perform calisthenics on their way back to their line where they perform the instructed strength work.
Coaching Points: Foot coordination, sprint acceleration, dynamic stretching