Futsal Session (Junior): Futsal Lesson Plan - Rush Futsal Project

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Leo Barbosa

Profile Summary

Leo Barbosa
Name: Leo Barbosa
City: Rochester
Country: United States of America
Membership: Adult Member
Sport: Futsal
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Description

Objective: Keep the ball in transitions from defending to attacking

What: Secure the ball after recovering the ball from opposition in the defensive half

Where: 

Defensive Half

When: 

After we recovery the ball we need to create 

Who: Organizer and question mark

Why:

After recovering the ball in the defensive half organizer and question mark are trying to keep the ball to build the attack.

Focus Team

Main Principle:

Secure the ball

Sub-Principles: 

Play out of pressure / keep the ball and initiate build up

Player Actions:

Controlling  / Protecting / Driving / Dribbling

Opposition

Main Principle:

Apply immediate pressure on the ball

Sub-Principles:

Press to regain or prevent progress of the ball / Provide cover and balance to eliminate options to pass the ball

Players Action:

Pressing / Challenging / Delaying


Futsal Session Plan Drill (Colour): Integrated Activity

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Futsal Session Plan Drill (Colour): Integrated Activity
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Integrated Activity (15 mins)

Objective: Keep the ball in transitions from defending to attacking

# of players and opponents: 2v2

Space/Dimensions: 20x30 yards

Duration (work/recovery/reps/sets/ set recovery intervals): 2v2 - WD 0:15-0:30 / RD 0:15-1:00 / Reps 3-8 / Sets 1-3 / SRI 1:30-3:00

Constraints: Passive play - opposition can not advance and focus team (defenders) can not tackle. Active play - Attackers try to keep the ball and defenders recover the ball to score in the counter goals. Defensive teams holding 2nd ball (Transition ball) that can be played after the first ball goes out of bounce.

Method of scoring: Offense in the regular goal, defense on counter gates.

Coaching interactions (how/when): Natural Stoppage: Main Principles; Flow/Freezes:Sub Principles; PA: Flow; Guided: Sub Principles


Futsal Session Plan Drill (Colour): Conceptual Game

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Futsal Session Plan Drill (Colour): Conceptual Game
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Conceptual Game (20 mins)

Objective: Keep the ball in transitions from defending to attacking

# of players and opponents: 3v1, 3v2, 3v3

Space/Dimensions: 20x30 yards

Duration (work/recovery/reps/sets/ set recovery intervals): 3v3 - WD 0:45-2:00 / RD0:30-1:15 / REPS 2-6 / SETS 1-3 / SRI 2:00-3:30

Constraints: Counter ball (defenders holding a second ball

Method of scoring: Opposition keeping the ball, focus team on counter gates.

Coaching interactions (how/when): Natural Stoppage: Main Principles; Flow/Freezes:Sub Principles; PA: Flow; Guided: Sub Principles


Futsal Session Plan Drill (Colour): Conceptual Game in a Specific Environment

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Futsal Session Plan Drill (Colour): Conceptual Game in a Specific Environment
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Conceptual Game in a Specific Environment (20 mins)

Objective: Keep the ball in transitions from defending to attacking

# of players and opponents: 6v3

Space/Dimensions: 40x30 yards

Duration (work/recovery/reps/sets/ set recovery intervals): 3v3 - WD 0:45-2:00 / RD0:30-1:15 / REPS 2-6 / SETS 1-3 / SRI 2:00-3:30

Constraints: Both goalies are support for the attacking team trying to keep possession. Once the ball is recovered focus team can score in either goal.

Method of scoring: Opposition keeping possession. Focus team on either goal.

Coaching interactions (how/when): Natural Stoppage: Main Principles; Flow/Freezes:Sub Principles; PA: Flow; Guided: Sub Principles


Futsal Session Plan Drill (Colour): Game

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Futsal Session Plan Drill (Colour): Game
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Game (20 mins)

Objective: Keep the ball in transitions from defending to attacking

# of players and opponents: 5v5

Space/Dimensions: 40x30 yards

Duration (work/recovery/reps/sets/ set recovery intervals): 5V5 - WD 2:00-4:00 / RD 1:00-2:00 / REPS 1-4 / SETS 1-2 / SRI 2:00-4:00

Constraints: Fifa Futsal rules

Method of scoring: Regular goals

Coaching interactions (how/when): Natural Stoppage: Main Principles; Flow/Freezes:Sub Principles; PA: Flow; Guided: Sub Principles


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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