Rick Kent
Name: | Rick Kent |
---|---|
City: | Oshawa |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization; split into 2 U8 teams, balls, cones, pinnies, bownets
Duration: 20 minutes
Instruction-
A-
4 Players all start in a small diamond, player pass back and forth in pairs. Next move players back to further cones and repeat.
Progression-
Player 1 runs into middle to receive a pass from 2 and passes to 4, runs back to the blue cone and back in to receive a pass from 2 and plays to 2. Player 3 repeats in the same pattern.
Repeat 5 times each for 1 and 3 then switch for 2 and 4 running in,
Passing pattern is 2-1-4, 4-1-2, then 2-3-4 and 4-3-2
Switch to 1-2-3, 3-2-1 and then 1-4-3 and 3-4-1
Coaching Points-
Proper technique on passing/ receiving
Two touches
Weight of pass
Communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
In Pairs player A is passing to player B who is moving into space to receive long and short passes. Player B uses voice commands, calling name, ball, to space... and pointing direction. Continue for 10 passes then switch roles, then partners.
Progression- Add a defender and play keep away.
Progression 2-
A plays give and go to B, receives behind defender and plays long to C. B makes a run to goal to receive a cross from C and finishes on goal.
Move A-B, B-C, C-A
Coaching Points-
Communication, movement
Proper technique- two touch
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm up
Organization- coned as needed
Warm up- 5 min
Team warm up, try to keep lines to 4 or less players. Jog, high knees, side shuffle, lunges, sprints.
Mix up the leaders, try to keep the line across straight, players go together.