Football/Soccer Session (Beginner): OKSC GU8/9 Indoor Passing 11

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Rick Kent

Profile Summary

Rick Kent
Name: Rick Kent
City: Oshawa
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm  up

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Football/Soccer Session Plan Drill (Colour): Warm  up
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Warm up

Organization- coned as needed


Warm up- 5 min

Team warm up, try to keep lines to 4 or less players. Jog, high knees, side shuffle, lunges, sprints.

Mix up the leaders, try to keep the line across straight, players go together.




Football/Soccer Session Plan Drill (Colour): Passing U8

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Football/Soccer Session Plan Drill (Colour): Passing U8
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Passing U8

Organization; split into 2 U8 teams, balls, cones, pinnies, bownets

Duration: 20 minutes

Instruction-

A-

4 Players all start in a small diamond, player pass back and forth in pairs. Next move players back to further cones and repeat. 

Progression-

Player 1 runs into middle to receive a pass from 2 and passes to 4, runs back to the blue cone and back in to receive a pass from 2 and plays to 2. Player 3 repeats in the same pattern.

Repeat 5 times each for 1 and 3 then switch for 2 and 4 running in,

Passing pattern is 2-1-4, 4-1-2, then 2-3-4 and 4-3-2

Switch to 1-2-3, 3-2-1 and then 1-4-3 and 3-4-1

Coaching Points-

Proper technique on passing/ receiving

Two touches

Weight of pass

Communication


Football/Soccer Session Plan Drill (Colour): Passing U9/SSG

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Football/Soccer Session Plan Drill (Colour): Passing U9/SSG
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Passing U9/SSG

Organization- Split into two groups, Pinnies, extra balls around the perimeter, four grids

Instructions- 

In Pairs player A is passing to player B who is moving into space to receive long and short passes. Player B uses voice commands, calling name, ball, to space... and pointing direction. Continue for 10 passes then switch roles, then partners.

Progression- Add a defender and play keep away.

Progression 2-

A plays give and go to B, receives behind defender and plays long to C. B makes a run to goal to receive a cross from C and finishes on goal.

Move A-B, B-C, C-A

Coaching Points-

Communication, movement

Proper technique- two touch


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