Football/Soccer Session (Moderate): Across the Pond

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Jenna Ishii

Profile Summary

Name:	Jenna Ishii
City:	Mississauga
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): WU - Passing Circle/Around the Clock

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WU - Passing Circle/Around the Clock (5 mins)

Organization:

-12 to 14 players (5+1 or 6+1) x2

-1 ball/group

Instructions:

-A passes to B and follows ball IN, B passes to C and follows ball OUT, C then passes to A who has replaced C in the MIDDLE.

-Game continues around the circle.

Progression:

Ask players to use 1 touch pass/use stronger and weak foot.

Coaching Points:

-good/firm pass to feet; quick feet; ball control and balance

Football/Soccer Session Plan Drill (Colour): Passing Combination Triangle

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Passing Combination Triangle (15 mins)

Organization:

-10x10 or 15x15 grid, with cone in the middle

-8 to 12 players

How to Play:

-Ball starts in one of the corners

-Pass in a triangle, then pass long, repeat

-Follow your pass

Progressions

-Add 2nd ball and 2nd player at middle cone | One touch

Coaching Points:

-Connect quality passes

-Pass to correct foot & with correct pace

Football/Soccer Session Plan Drill (Colour): Technical Passing

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Technical Passing (15 mins)

Organization:

-5 to 6 players per grid

-15x10 yard area (x2) with small passing gate in the middle (in each half of the gym)

Instructions:

-Play starts with a pass through the gate from Player 1 (who then moves forward to add passive pressure), into Player 2.

-Player 2 performs wall pass with Player 3 around Player 1, and sequence continues.

-Players 1 & 2 switch ends everytime.

-Switch wall passer frequently and swap sides for wall pass.

Progressions:

-dribble/executes moves through the gates

-simple 2 touch and 1 touch passing through the gates

Key Coaching Points:

-weight and accuracy of passing

-timing of runs

-good 1st touch and body position

-communication with teammates

-Pressure Player: start to work on speed of approach & body position

Football/Soccer Session Plan Drill (Colour): Across the Pond

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Across the Pond (20 mins)

Organization:

-area approx. 25x15 yards (divided into 3); see diagram for setup

-10 to 12 players

-players split into 3 teams with 2 teams starting attacking areas (end zones) and 1 team in defending zone (middle)

-pinnies and plenty supply of balls

Instructions:

When coach plays balls in to team, that is the cue for the 2 defenders to go press creating a 4v2.

Team in possession attempt to make X amount of passes before switching it into the other end to score a point.

If defenders win the ball the coach will play a ball to the other team, team that lost possession quick transition to defenders (sending 2 to defend and 2 to cover middle zone).

Game continues with this pattern at a quick tempo

Coaching Points:

-accuracy/weight of passing; good first touch; close control; body position to receive;

moving into space; communication; quick decision-making; quick transition

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