Football/Soccer Session (Academy Sessions): Futsal Training to Develop Confidence on the Ball (Start Time: 2021-12-17 18:00:00)

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Mckay Kozielski

Profile Summary

Mckay Kozielski
Name: Mckay Kozielski
City: Clovis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

What: Technical development specifically for futsal.

Where: Anywhere on the court.

Why: To improve individual ability with the ball. 

Who: Pivot, Fixer, Ala


Football/Soccer Session Plan Drill (Colour): Skill Moves to Beat a Defender

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Football/Soccer Session Plan Drill (Colour): Skill Moves to Beat a Defender
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Skill Moves to Beat a Defender (10 mins)

Organization:

Create a 16x8 square with players evenly divided across from each other. The first player in each line dribbles to the center and performs a specific skill to get to the other side of the square. When players exit the grid they are to join the back of the opposite line. 

Coaching Points: 

Change of speed after performing the skill; head while dribbling; use of proper surfaces to perform the skill.  


Football/Soccer Session Plan Drill (Colour): Physio Motion Activation

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Football/Soccer Session Plan Drill (Colour): Physio Motion Activation
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Physio Motion Activation (10 mins)

Organization:

Four lines: 2 lines for ladders, 1 line for rings, 1 line for hurdles. Players will be divided evenly and will be asked to perform various physio motion activities. Work to rest ratio should be 3:1. (1 min 30 seconds of work, 30 seconds of rest). 

Coaching Points:

Players should flex their abs and use their arms to "cut through the winds". 


Football/Soccer Session Plan Drill (Colour): Sole of the Foot Passing

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Football/Soccer Session Plan Drill (Colour): Sole of the Foot Passing
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Sole of the Foot Passing (10 mins)

Organization:

Players are to partner up with each having a ball. Players use the sole of their foot to roll their ball to their partner. Each player is to perform the task at the same time. 1 minutes practice round and then 30 second competition (each time the balls cross one point is rewarded). 

Coaching Points:

Proper surface when passing and receiving; eye contact with partner; timing of the pass; cooperation


Football/Soccer Session Plan Drill (Colour): Numbers Up Attacking

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Football/Soccer Session Plan Drill (Colour): Numbers Up Attacking
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Numbers Up Attacking (15 mins)

Organization:

Set up a field with dimensions of 15x20 yards and then divide teams evenly. Play starts by one team attacking the opposition's GK. Once a goal or shot has occurred a new attacker comes out to attack 1v1. This process continues 2v1, 2v2, 3v2, 3v3, 4v3, and then ends at 4v4.  The team that starts the play should always have one more attacker or an even amount of players as the opposition.

Coaching Points:

Finishing; attacking at speed; using the whole space; being brave in 1v1 situations. 


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