Football/Soccer Session (Academy Sessions): shooting games
Reseller-Club: Premier Users' Club
Gustavo Gomez
Profile Summary
| Name: | Gustavo Gomez |
|---|---|
| City: | Queens |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme- Finishing-Breakaways (25 mins)
Organization:
1. 20 x 25.
2. Two goals.
3. Players positioned as seen in diagram.
Instructions:
1. Players dribble to the middle cone then look to turn and strike the ball at goal.
Coaching Points:
1. Observation of GK and target to choose striking surface.
2. Ball out of feet after turn for correct observation and apporach.
Progressions:
1. One player starts on the middle cone and Players pass to player on middle cone.
2. Player on middle cone takes 1st touch out of his feet then shots at goal.
3. After the shoot collect the ball and join back of the line.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme 2 (25 mins)
Organization:
As above
Instructions:
Players with a ball each, seated juggling.
Coaching Points:
- Flex and lock ankle
- Small touches
- Keep eyes on ball
Progressions:
- Use both feet
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (25 mins)
Organization:
1.10 x 20 yard are set up as shown
2.2 groups of 5 players
3.1 goal
4.10 balls
5.Cones to show pathway to goal
Instructions:
1.The group is divided into two teams
2.Each team chooses their own team name
3.The players in each team are assigned a number
4.When their number is called they run around the tall cone, through the gate (different color) and into the area
5.The coach serves in one ball, the two players go 1v1 to goal.
6. The players must shoot before the line of cones.
Coaching Points:
1.Dribble the ball to get as close to the goal as you can
2.Get in line with goal before you strike
3.Strike the ball as hard as you can with the laces of your cleats
Developments:
P – Add a goalkeeper
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Warm-up (15 mins)
Organization:
Two mini goals, with a "jail" (the box set by cones) next to it as shown.
One cone or gate in front of each goal, distance varies with age/ability.
Two teams, one team in front of each goal.
Instructions:
The player in the front of the line tries to strike it on goal.
If the player misses, he/she goes to jail.
A player can come out of jail (one at a time) if their teammate scores a goal.
The team wins when all the other team's players are in jail.
The coach can yell jailbreak at anytime, to free all the players in jail to keep the game going longer if needed.
Coaching Points:
Keep your weight over the ball.
Strike through the ball, making sure to land on your shooting foot.
Keep your toe pointed down, and keep it down through the follow through.
Strike the ball with laces or the "sweet spot" (the hardest part of your foot, off center to the inside), the main point is to strike it through the top of the foot, not the toe if possible.
Your plant foot should be pointed toward your target.
Make sure you clear your hips through keeping them square to your target.
Progressions:
Make them use their weaker foot only.