Football/Soccer Session (Academy Sessions): GK crossing/high balls
Profile Summary
| Name: | Ryan Bjelland |
|---|---|
| City: | San Antonio |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warmup: DON'T LET IT BOUNCE!
Organization:
Players warm up with a quick game of nuke em. They punt the ball to the opposite rectangle
Instructions:
Ball can't land in no mans land (shaded area). If the ball bounces in
the "country" or one teams rectangle. the kicking team gets a point.
Must cross the boundaries above the height of the goal
First team to 11 wins
Coaching Points:
P1 - catch the ball using a high contour or basket catch
p2 - all high countours. keep elbows slightly bent. move feet to catch the ball at its highest point
Call for ball. "KEEPER!"
Progressions:
P1 - 1 ball. any type of catch
p2 - 1 ball. high contours only (over head)
p3 - 2 balls, high contours only
p4 - 3 balls!!! high contours only
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme - high balls
Organization:
6 cones set up in a triangle with a channel in between
Instructions:
Players drop back and then attack the ball. performing a high ball save
Coaching Points:
Time jump. See, Assess, React
First step is no step- wait with feet moving
High contour save, elbows slightly bent
jump with one foot (right side right foot, left side left)
land on both feet
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Live shots - Crosses
Organization:3 cones at top of the box all different colors
Instructions:
Server serves crosses in (via punt) in from the corner.
Coaching Points:
See, Assess, React
Recovery Arc
Progressions:
no pressure
light pressure
full pressure
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Dynamic/SAQ
Organization: hurdles (can be traditional hurdles or cones)
Instructions:
Players preform a dynamic warmup' followed by a series of hops and jump[s over the hurdels
Coaching Points:
Progressions: