Football/Soccer Session (Beginner): Bogan Boys

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Tom Wellings

Profile Summary

Tom Wellings
Name: Tom Wellings
City: Wolverhampton
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Objectives:

- Players will develop an understanding of how to strike the ball

- To develop the technique of striking the ball with both feet

- To recognise the importance of getting their head up and looking at the goal/position of the GK before striking


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Organisation:

15x14 area, 8x8 box in centre, players split into teams of 4

Players have a ball each and move around the central area performing various skills

- Left foot only

- Right foot only

- Laces

- Inside foot

- Outside foot

When the coach calls a colour all players in that team run out of the box towards a small goal and shoot


Football/Soccer Session Plan Drill (Colour): Shooting Technical

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Football/Soccer Session Plan Drill (Colour): Shooting Technical
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Shooting Technical (15 mins)

Organisation:

2 teams split evenly

Strikers start at the red gate and make a run to receive a pass from the opposite player (blue gate) at the middle cone, take a touch to knock the ball out of feet and shoot at goal. Passer joins the striking team and strikers join the passing team when goal is scored/ball out of play.

Coaching Points:

- Practice striking with both right and left feet

- Head up before striking to check position of goalkeeper

- Place standing foot next to the ball

- Explore striking with different surfaces of the foot- laces, inside, toes

- Follow through

- Head and body slightly foward when striking


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Organisation:

Same setup and principles as previous screen with an opposd progression

Player A passes to player B and then defends the goal (1v1).

Coaching Points: (Attackers)

- Decision to receive on back or front foot?

- Decision to shoot early or be patiant

Questions:

How? When? Why? Who?


Football/Soccer Session Plan Drill (Colour): Game 2

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Football/Soccer Session Plan Drill (Colour): Game 2
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Game 2 (20 mins)

Small sided game:

Discuss with players what has been learnt in the session so far.

Encourage players to get their head up and look to shoot when in the opposition danger area, marked with the red cones. 


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per year
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Animation Controls (PCs, Macs, Laptops):

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