Football/Soccer Session (Beginner): Player Development Week 10
Reseller-Club: Premier Users' Club
Jordon Hargrave
Profile Summary
| Name: | Jordon Hargrave |
|---|---|
| City: | OSHAWA |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Station 2 (10 mins)
Type: Ball Mastery
Team Function: 1v1
Zones: All zones
Duration: 10 minutes
Objectives: Introducing a first touch while pressure is coming, with abiltiy to dribble.
Emphasis: Positive first touch, control of the ball while dribbling, change of direction if needed
Coaching Points: ball close while dribbling
Organization: 15x15 yard square, two goals 4-5 yards apart facing same directions Two lines facing each other in between goals.
Equipment: Disc cones, Balls, goals
Goals: Players being able to dribble and make a decision to score
Instructions: Player A will dribble to the middle and Player B will close them down to try and win the ball. Player A will try to beat the defender to try and score.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Station 3 (10 mins)
Type: Dribbling
Team Function: Ball Control
Zones: Attacking zones
Duration: 10 minutes
Objectives: Manipulting the ball with speed while maintaining control
Emphasis: Keeping the ball close
Coaching Points: Part of foot, part of the ball
Organization:
Equipment: Disc cones, tall cones, small goal
Goals: Dribbling at speed with head up while maintaing control
Instructions: Players will dribble around and guide the ball through the middle of opposite cones.
Progression:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Station 4
Dribbling races
Begin with dribbling to get comfortable with format. Players wil dribble forward, get around the three cones then dribble through the gate and back to their line.
Progress to races.
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Station 1
BCA Circuit
Shuffle through poles-Jump over Hurdles, Run through cones, Backwards to the beginning