Football/Soccer Session (Academy Sessions): Transition from attack to defense

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Pro-Club: TheFootballLink Sport Private Limited

Hemant Yadav

Profile Summary

Hemant Yadav
Name: Hemant Yadav
City: Zinc FA
Country: India
Membership: Adult Member
Sport: Football/Soccer
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Description

Attack - To work on transition play, fast attack and finishing

Defense - Team need to react quickly and regroup for the transition from attack to defense 


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (20 mins)

Area -  15 yards in between the markers 

In drill 1 coach holds the color marker

Players will dribble the ball and coach will raise hand with any color marker players have to dribble that side 

Dynamic exercise in between the drill

Progression : Coach will stand behind the players and 1 player will be there to pass the ball at the end, coach will show any color marker then players have to turn and dribble that side and pass him back.

Coaching points : Scanning & turning, dribbling, quick reaction.


Football/Soccer Session Plan Drill (Colour): Transition from attack to defence

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Football/Soccer Session Plan Drill (Colour): Transition from attack to defence
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Transition from attack to defence (20 mins)

Area - Half field 

7v6 red team will play with high line defense 

Yellow will try to get the ball possession quickly

Coaching points : Pressure or immediate chase, delay, cover, communication and try to force them towards favorable side or towards side line.

- encourage quick counters by team in possession to place other team under pressure and force into negative transition


Football/Soccer Session Plan Drill (Colour): 7v6 with 2 gk

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Football/Soccer Session Plan Drill (Colour): 7v6 with 2 gk
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7v6 with 2 gk (35 mins)

Area - Half field

7v6 with 2 gk

Red team will play with high line defense

Yellow will try to get the ball possession quickly

Ball starts from red team

Progression : Ball starts from both the sides

Coaching points : Pressure or immediate chase, back in shape, cover, communication and try to force them towards favorable side or towards touch line.

- encourage quick counters by team in possession to place other team under pressure and force into negative transition


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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