Cormac Cleary
Name: | Cormac Cleary |
---|---|
City: | Oakville |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: 20 x 20, balls, bibs, cones, pug nets
3 min 1 min 3/1 work to rest 10 min 3 sets
Game 10 min/2-14 players.
Split group into two equal groups and have each person play with
a partner from the opposite team.
First start without the ball, have one player (blues) try to run away
from their partner (reds). Encourage reds to stay tight with their partner
at all times.
Coach can now introduce a ball. Let players pass and move within the zone.
When the coach says ATTACK, the player with the ball tries to score on any
of the pug nets around the field. The player without the ball tries to stop the
attacker from scoring, and steal the ball if possible. This is where you can
introduce the basic attacking coaching points.
Coaching points : attacking with speed, change of direction, not
turning your back on the defender, big touch vs small touch. Confidence
on the ball.
2 players cannot pressure the same player, it needs to be 1 v 1.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: two fields 20 x 12 , balls, bibs, pug nets.
3 min 1 min work/rest 15 min activity - 4 sets
Attacking 1 v 1 situations
Attacker (Blue) starts with ball on red cone and attacks the net with
with speed. The defender (Red) runs out to meet the attacker, creating
a 1v1 situation. Introduce proper attacking principles to find success.
Coaching points : attacking with speed, change of direction, not
turning your back on the defender, big touch vs small touch. Confidence
on the ball.
PROGRESSION: Add a time constraint for the attackers, to encourage
real game situations and pressure.
PROGRESSION: Change to a 2v2 where 2 attackers go at the same time,
and one defender starts behind the two attackers for pressure behind their backs
with a couple second delay. This is also to encourage the attackers to attack with
speed with game like pressure from behind.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Group players to ability and have them play small sided games.
Please end your session 5 minutes before the hour.
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Field Set Up/Arrival Activity (5 mins)
Arrival Activity - 10min
As players arrive, have them join one of two games, it may be 1 v1, 2 v1 2 v 2 etc.
Objective: start identifying and rewarding positive attacking behaviour, attacking with speed, change of direction, not
turning your back on the defender, big touch vs small touch. Confidence on the ball.
Organization: set up two fields, each 18x15, adjust to players needs.
Equipment: Pug nets, balls, pinnies, cones.