Football/Soccer Session (Beginner): Isolated Technical M3RD Handling & Shot Stopping

Profile Summary

Dale Hill
Name: Dale Hill
City: Brisbane
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): WU-M3RD Handling

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Football/Soccer Session Plan Drill (Colour): WU-M3RD Handling
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WU-M3RD Handling (10 mins)

Explanation 
Dynamic movements within square with ball 

Progression

2v2+1 Netball


Football/Soccer Session Plan Drill (Colour): Isolated Tech- M3RD

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Football/Soccer Session Plan Drill (Colour): Isolated Tech- M3RD
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Isolated Tech- M3RD

Explanation

GK moves through each M3rd for volley. Once getting through each M3rd Gk comes back through the opposite way

-Scoop

-M3RD

-Bouncing Ball


Football/Soccer Session Plan Drill (Colour): Isolated Tech- Diving

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Football/Soccer Session Plan Drill (Colour): Isolated Tech- Diving
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Isolated Tech- Diving

Explanation

GK starts on back red cone and steps forward to yellow cones for low collapse save. 

Progression

Mid collapse save

Regression

Kneeling


Football/Soccer Session Plan Drill (Colour): Diving Game

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Football/Soccer Session Plan Drill (Colour): Diving Game
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Diving Game

Explanation

GK vs GK. GK in BP look to knock over either cone with a roll.No disguises(To start with) GK looks to defend cones with low diving saves. If held GK looks to score against opposite goalkeeper.

First to 5 points wins


Football/Soccer Session Plan Drill (Colour): Isolated- M3RD

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Football/Soccer Session Plan Drill (Colour): Isolated- M3RD
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Isolated- M3RD

Explanation

Gk goes through the hurdles and slides into line for Volley and slides back to opposite goal to go opposite side

Progression

-Scoop

-M3RD

-Low Diving save near post

-Low Diving save far post

-Near post strike- Low-Mid

Methodology

Isolated


Football/Soccer Session Plan Drill (Colour): Recovery Movements-M3RD

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Football/Soccer Session Plan Drill (Colour): Recovery Movements-M3RD
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Recovery Movements-M3RD

Explanation

GK starts on half turn and onc all turns in for volley. GK moves forward around the cone and drops in to deal with the a strike in the M3RD


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Animation Controls (PCs, Macs, Laptops):

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