Football/Soccer Session (Academy Sessions): u9G Stars - Defending
Reseller-Club: Premier Users' Club
Phil Williams
Profile Summary
| Name: | Phil Williams |
|---|---|
| City: | Stamford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Developmental Repititions (15 mins)
Organization:
As above.
Instructions:
- Defender plays to attacker then joins area and the two go 1v1 to the offset goals. Play until the ball goals of play or a goal is scored. At that point next defender plays is to the next attacker. Game is continuous. Swap roles after 90 seconds.
Coaching Points:
- Quality of pass,
- Speed of pressure,
- Angle of approach,
- Last step in, first step back,
- Body position - Side on, stay low, small quick steps.
- Eyes on ball,
- Be patient!
- Front foot poke tackle when the time is right.
Progressions:
Competition between the two teams.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1s - Pressure from front - Fully opposed (20 mins)
Organization: - (15x20) area
- two defending (D) starting lines
- max 3 players at (D) cones for max reps
- two players at attacking cones (A)
- two small goals
Instructions: D players pass into opposite A player
- Attacking player scores on small goal
- defending player wins ball and dribbles ball across attackers endline for 3 points
Coaching Points: - Speed to press ball
- Defensive position, eyes on ball, stay low
- Force play left or right
- Be patient, waiting for the cues to make a tackle
- 'banana' runs
- poke tackle
- step-in tackle
Progressions: - 2v2s
(R) walkthrough only - no tackling
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2s (15 mins)
Organization:
As above
Instructions:
2v2 on field. Each time the ball leaves play a new ball comes in from the endline where resting players are stationed. Change players on field every minute.
Coaching Points:
- Pressure and Cover
- Quick organisation upon transition to defending
- Correct execution of 1v1 defending technique
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (30 mins)
Organization:
3v3 game - 3 teams - Winners stay on
Coaching Points:
- Making play compact as a team
- Pressure, Cover, Balance
- Communication as a team
- 1v1 defending technicque.
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Warm up: Knee Tag (10 mins)
Organization:
10 x 10 area's, 2 players per area
Instructions:
- Players play knee tag. If you tag opponents knee then you score the point or if you manage to force them out of the area without touching them.
- Players play for 2 minutes before moving to play new opponent.
Coaching Points:
1) On toes
2) Bend knees
3) Side body shape
4) Patience
Progressions:
P-Addition of ball to create 1 vs 1 game. 4 grids turn into 2.