Football/Soccer Session (Beginner): U7 Positioning and Goal Kicks
Profile Summary
| Name: | Patrick Kraft |
|---|---|
| City: | Denver |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Goal of the session is for U7 players to start to understand the basics of positions, with an emphasis on goal kicks.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball work - Turns with Partner (5 mins)
Purpose: Ball work to work on turns when dribbling with the ball
Description: Pairs of two with one ball. First person dribbles out to cones, makes a turn, and passes back to partner. Turns:
Pull back
Outside of foot
Inside of foot hard cut
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Goal Kick Positioning and Finishing (10 mins)
Purpose: Build understanding that goal kicks should be played far and wide, not across the goal.
Description: 1 plays a goal kick wide to 2, who receives the ball with their inside foot and turns upfield. 3 starts on the endline and makes a run to the top of the "eighteen." 2 passes to 3, who turns and shoot on goal. Players follow their pass to the next spot.
Players rotate 1 -> 2 -> 3 -> 4 -> 1
Coaching Points: 1. Never pass across the goal 2. Someone is always high and wide on goal kicks 3. Receive with inside foot, and turn
Variations: Instead of goal kick, simulate goalie saving shot and throwing to teammate.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Spacing Out Passing (15 minutes)
Purpose: Start to identify positioning (defender, midfielder and striker), and work on passing to get upfield.
Set Up: Field is split into thirds, with the midfield section having the largest space. Ball always starts red defense. Red has 2 defenders, 3 midfielders, and 1 striker. Blue has no one in red's defensive third, 2 midfielders, and one defender in red's attacking third.
Description: All players must stay in their section. Ball is played to other sections with a pass. Red is trying to score on big goal. If blue wins, they can pass into mini-goals for a point.
Coaching Points: 1. Move around to get open when you don't have the ball ("off ball movement"). 2. Dribble with head up. 3. Avoid the "beehive" by staying in your positions third.
Variations: If too hard, remove defenders until they figure out the passing. If too easy, add a defender in midfield, then red defensive third.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (15 minutes)
Purpose: Scrimmage where we focus on our positions.
Set Up: Cones set up for each player's position on red and blue team.
Description: Scrimmage, but each time the ball goes out of play or a goal is scored, the first team to get back to their original positions gets the ball played to them.
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Ball work - Staying in Place (5 mins)
Purpose: Ball work to improve comfort on the ball
Description: Each player has a ball, lined up on cones. Watch coach's example and work on following:
Toe taps
Instep taps
Tap tap roll
Side to side rolls