Damian Wickie
Name: | Damian Wickie |
---|---|
City: | Oakville |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
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Build from Back (20 mins)
Equipment: 14cones, 2 nets (poles can be used for nets) 9 players per side as shown, supply of balls
Setup: Half field, nets on each end. Position cones as illustrated for player starting points and a supply of balls at point 1 and 2.
Activity: Defensive team is on their toes but passive. Play starts with position 1 as the attacking team. LB will play in to keeper who will play out to the right to the CB out wide. LM will slide to protect middle. CB plays out wide to LB. RM moves into support space and receives a pass from RB. RM plays up to RF who looks for S on a through ball. S times looping run to connect in behind for a shot.
After shot, play continues with from 2 with blue team becoming attackers and repeating the play out to their right through the goalie.
Work for 10 minutes then switch starting points for each team to opposite side and playout to the left.
Coaching points:
Accurate passing
Heads up communication
Proper pace on pass
Shape
PROGRESSION: Have defensive team forwards pressure.