Football/Soccer Session (Moderate): Playing the Ball out through the Back 2 (Start Time: 2018-05-19 07:50:00)
Reseller-Club: Premier Users' Club
Glen Dilworth
Profile Summary
| Name: | Glen Dilworth |
|---|---|
| City: | Cambrige |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Longer Passing, Driving the ball with the weeker foot as part of the Technical warm up
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Long Pass with Left foot (15 mins)
Driven Pass with the left foot: Same as the shooting drill
The plays look to hit the recieving player with a long driven left footed pass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (10 mins)
SSG 4v4 5V5, 3V3
Goal is to shoot once over the half way line
15 min
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 +2 (25 mins)
The Traget Players have 5 balls that they will attemp to move to the Traget player on the Half way line.
Once the Five Balls have been moved to the Traget players the Defenders switch with the Attackers and they, Rotate the Trarget players as well
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
|
Physical |
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Psychological |
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Social |
SSG 2 (10 mins)
Using the whole area Splitt the Group on to two or three Groups 4 or 5, Winner stays on 5v5 4v4
Depending on number Two nautral players can be activated
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Jogging with the Ball to cool down (5 mins)
5 min Cool Down.
Two groups of 6, players break up in to Pairs. jogging counter Clock wise arround the SSG Area. Dribbling the Ball and passing Back and fort to their partner. After a couple of min the Coach can change direction and send the Players Clock wise
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Dynamic Warm up (10 mins)
Red Group 6 players: Dynamic movements
Slow Jog inside the zone to the Third set of Cones and Back to the start around the outside.
Next set goes once the first reaches the Yellow cones.
5 min Aternating Movements and increasing speed.
Blue Group 6 players: Cutting
Players run and cut/chnage direction Facing forward from left to right. Planing their feet on each cone. Wonce completed the players would start form the Right and move to the left.