Football/Soccer Session (Beginner): Minis (older) 7th session
Profile Summary
| Name: | Rashid Mahazi |
|---|---|
| City: | Melbourne |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Association 2
Hit the coach- 2 rounds of 1 minute
- count their own scores- have to beat their own score in the second round
- if everyone beats their own score the coach will do 10 push ups
tip - have balls set up around the ground so that they can easily grab another one if theres runs away
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Step-over broken down circuit
step-over broken down into 3 elements here: dropped shoulder, step around ball, take with outside of foot
Station 4: Size 5 ball, 4 step overs, touch out of the feet and try to hit corner of net where a bib is hanging
Station 3: Size 1 ball, dribbling through with outside of feet
Station 2: Size 4 ball, dribbling and dropping shoulder at each cone
Station 1: Juggling
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1s
- Continuous 1 vs 1
- Attacker goes to the back of the line of the defenders and visa versa
- 2 small goals goes to score in
- Defender has 5 seconds to score in the opposite goals if they win it
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game
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Ball Association 2
Simon Says w ball; include a variation of 'score' where the players can shoot into any of the 4 goals. If they miss they must go get their ball and bring it back inside