Football/Soccer Session (Moderate): 03.13.14 U13 Small sided games. Małe gry (Start Time: 2014-03-13 16:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (10 mins)

1. Excercise to middle with ball, pass and excersise w/o ball.

1. Ćwiczenie z piłką do środka, podanie i ćwiczenie bez piłki


Football/Soccer Session Plan Drill (Colour): Rondo 5v2. Dziadek 5v2

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Football/Soccer Session Plan Drill (Colour): Rondo 5v2. Dziadek 5v2
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 5v2. Dziadek 5v2 (10 mins)

2. 2 touch

2. 2 kontakty


Football/Soccer Session Plan Drill (Colour): 2 touch and pass. Przyjęcia i podania.

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Football/Soccer Session Plan Drill (Colour): 2 touch and pass. Przyjęcia i podania.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

2 touch and pass. Przyjęcia i podania. (10 mins)

3. Passing and receiving

a) control instep, pass instep

b) control outstep, pass instep

c) control instep, pass outstep

d) control L, pass R

e) control R, pass L

f) stop, roll, pass

g) control forward and drag behind leg

3. Podania i przyjęcia

a) przyjęcie, podanie wew

b) zew , wew

c) wew , zew

d) P, L

e) L,P

f) zatrzymanie, przetaczanie i podanie

g) przyjęcie do przodu i 2 x za nogą


Football/Soccer Session Plan Drill (Colour): Dribbling game. Gra z dryblingiem.

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Football/Soccer Session Plan Drill (Colour): Dribbling game. Gra z dryblingiem.
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Dribbling game. Gra z dryblingiem. (15 mins)

4. Dribbling game (10')

For every player you dribble past 2pts. If you dribble from start to finish 10pts. For every player tackled 1pt

4. Gra z dryblingiem (10')

Za przejście każdego Zawodnika po 2pkt. Jeśli przedryblujemy wszystkich 10pkt. Za odbiór piłki 1pkt.


Football/Soccer Session Plan Drill (Colour): 2v2 possesion game. 2v2 na utrzymanie (20')

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Football/Soccer Session Plan Drill (Colour): 2v2 possesion game. 2v2 na utrzymanie (20')
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2v2 possesion game. 2v2 na utrzymanie (20') (45 mins)

5. 6 x 1' work, 1' rest

a) 2v2+2 (3x1')

b) 2v2+4 (3x1')

6. Normal game

5. 6 x 2' pracy, 1' odpoczynku

a) 2v2+2 (3x1')

b) 2v2+4 (3x1')

6. Normalna gra


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