Football/Soccer Session (Moderate): Ball control/Manipulation
ClubFootball, Beijing
ClubFootball China
Profile Summary
| Name: | ClubFootball China |
|---|---|
| City: | Beijing |
| Country: | China |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 close duel (20 mins)
SET UP: 1v1s, players play in 1 triangle and the middle square. Can player in possession travel from triangle to square and so on.
QUESTIONS: How can I manipulate the defender into a position I want them? How can I use my body? How can I create space using touches of the ball?
KEY POINTS: Off balance defender by using different parts of foot. What parts of the foot can I use to draw defender out (drag back etc).
POTENTIAL PROGRESSIONS: Once into middle square can you find a new triangle with no one in it.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (25 mins)
SET UP: 2x pitches split into 3rds. Players must dribble into a 3rd and then pass the ball into a different 3rd (forwards or back)
QUESTIONS: How can I get into a 3rd? What happens if there are no options to pass to, how do I delay the pass?
KEY POINTS: Different surfaces of the foot to use. May not always be dribbling forward
POTENTIAL PROGRESSIONS: Can only look to play forward
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (30 mins)
SET UP: Players can now go anywhere, if team can touch the ball 5 times in each 3rd and score then its 3 points.
QUESTIONS: Can I decide when to dribble or pass out of a situation? Can I keep the pitch big to try and ensure a 1v1 for my team mate?
KEY POINTS: Efficency of touches in 3rds, awareness of team mates positions, use different parts of foot to control the ball.
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Unopposed warm up (15 mins)
SET UP: Middle square surrounded by triangles. Must visit a triangle every time you travel through square.
QUESTIONS: What part of the foot is best to use when wanting to go certain directions? How can I fake an exit route out of a triangle
KEY POINTS: Combination of touches/different parts of the foot in the middle square, play head up, explosive change of direction. Feints/tricks to escape triangle
POTENTIAL PROGRESSIONS: Defender either in the middle square or floating and not allowed in squares or triangles to improve decision making/awareness.