Football/Soccer Session (Advanced): High Press Defence

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Neil Ross

Profile Summary

Neil Ross
Name: Neil Ross
City: Rouse Hill
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

7:30 - 7:50pm  WARMUP

       7:30  Frame

       7:35  F11 warmup

       7:42  4v2 (v2)


Football/Soccer Session Plan Drill (Colour): Positioning Play - High Press

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Football/Soccer Session Plan Drill (Colour): Positioning Play - High Press
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Positioning Play - High Press

7:50 - 8:15pm  Positioning Play - High Press

Front 6 (yellow) vs Opponent back 7 (orange)

'Press' (4-4-2 10 pushes up) and 'Don't Press' (4-3-3 10 drops back)

Targets : Orange = mini goals + Striker (Bella in circle only)

               Yellow   = main goal

Start     : GK to either 3 or 4 always

Points   :

1. 'Press' : High Press (4 at front)

     Close quickly, stack side ball is played 

     - 10 press 3; 9 press 4; 8 press 6; 6 slide to mid on that side 8; 7 drop to take their 10 (2 jobs, take 10, watch 5)

     -  player we leave free is far side fullback (5 in this example)

2.   'Don't Press' : Drop to Block defence (3 at front)

     -  10 drops back into midfield, 9 blocks 3-6 and 4-6 passing lanes, don't press 3 or 4

     -   7/11 on opposite side drop into mid line of 4

     -   if 6 dominant, 8 or 10 (whoever closest) pressure 6


Football/Soccer Session Plan Drill (Colour): Game Training 11 v 11

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Football/Soccer Session Plan Drill (Colour): Game Training 11 v 11
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Game Training 11 v 11

8:15 - 8:35pm  Game Training  11 v 11 (3/4 pitch)

Play starts from Renee (orange GK).

Get yellow 3 & 4 to play short balls to 6, or 2/5 (no long balls initially). If tight, then options like 8/10 (not long ball  to front).

when ball is out, start again from Renee.

1. Do option 'Press' (4 at front; 9/10 on 3/4).

2. Do option 'No Press' (3 at front; 9 blocks channel 3/6 & 4/6).

Focus on :

- speed to close down opponent (especially opponent 6) - ask Ange to sometimes drop, sometimes stay

- selecting correct opponent to close

- forget far fullback

- cue for 'press' or 'no press'




Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game

8:35 - 9:05pm  Training Game  11 v 11 Full Field (1st Grade vs U20)

Flip between Press & No Press (4-4-2 & 4-3-3)

Key = Paris up, Pender across, Anicka/Grace communicate & hold centre


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