Football/Soccer Session (Beginner): Period 2/Block 1/2 1v1 Attacking/Defending
Profile Summary
| Name: | Matt Swindle - Rangers FC |
|---|---|
| City: | Brea |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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1v1 Attacking/Defending
Objective: Attacking 1v1 on dribble with pass to open player, defending 1v1.
Instructions: 4 gates, two teams. Attack 1v1 on dribble and pass to teammate across.
Time/Rest: 6 minutes work, 1 minute rest. Total time 20-25 minutes.
Emphasis: Dribbline at angles and using feints. Passing to open player through gate.