Football/Soccer Session (Beginner): Shooting Olympics
Premier Users' Club
Danny Nolan
Profile Summary
| Name: | Danny Nolan |
|---|---|
| City: | Coppull |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Olympics
Organisation
Split teams into 4 teams
Set two teams up either side of the goal
A cone at the other side of the hall for them to run/dribble around
One ball per team
HAVE SAME SETUP ON OPPOSITE SIDE OF THE HALL
Session (Team Relay)
When the coach shouts 'go' players run around the cone at the top & strike the ball first time into the goal with their laces.
Players collect their ball as quick as they can & take it back to their group.
Coaches will rotate the lines so all players get a chance to strike from different angles
The team to score a goal first with the correct technique are awarded points
Have different points system in place depending on the age/size of group
Progressions
Dribble around the cone & shoot with laces
Run around the cone & shoot first time with the inside of the foot
Dribble around the cone & shoot with inside of the foot
Run around cone & shoot first time on the volley (ask which part of the foot is best for this)
Also change running around the cones to - hop/skip/jump/side-step/run backwards
Coaching Points
Laces - for power
Inside of foot - for accuracy
Knee over the ball
Head over the ball
Connect with middle of ball
Follow through
Agility
Speed
ABC fundamentals
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2+1 Shooting Game
Organisation
Split pitch into two sections
Have 1 goal with 2 teams set up either side. Do this on both sides
1 ball per pitch
Game
The game is a 2v2+1 so the attacking team have an overload advantage.
The neutral player stays in the box & gets rotated around after a few minutes
Nuetral player can score for both teams but only with 1st time strike
When the coach shouts 'go' 2 players from each team go into the box to play
The aim is to score a goal
After 60 seconds the players go back to their lines & next 4 players come in
Coach keeps the score of their pitch
Progressions
Once team scores 1 player goes to the side quickly to leave the game 2v1+1. If team with the overlaod scores then player comes back on to make it 2v2+1 again
Neutral player cannot score
Add GK
Take out neutral player if attacking team finding it too easy
Add another neutral player if attacking team are struggling to score
Restrict touches
Play first goal wins
Coaching Points
Use all coaching points from previous drill
Decision making - When to shoot, when to pass, when to dribble at defenders
Communication
Awareness
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
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Warm Up
Organisation
Each player has a ball each
Dribbling around keeping close control
Skill numbers
1. Drag back
2. L Turn
3. Scissors
Coaching Points
Small touches
Check for space
Big touches to accelrate
Agility